10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Robin BOLTEN (#323)
Finished
GUN TIME:  05:44:00
Place
124
Female
21
18-24
3

Swim 00:38:59 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace
Swim 00:38:59 00:38:59 00:38:59 128 26 4 2.92 / 20:31

T1 00:03:05 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace
T1 00:03:05 00:03:05 00:42:06 78 15 3 - / -

Cycle 02:54:14 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace
Cycle 5.27km 00:10:50 00:10:50 00:52:57 185 33 3 29.16 / 02:03
Cycle 14.8km 00:17:06 00:27:58 01:10:05 208 38 3 31.74 / 01:53
Cycle 24.33km 00:19:58 00:47:57 01:30:04 181 32 2 30.44 / 01:58
Cycle 33.86km 00:17:47 01:05:46 01:47:53 185 35 3 30.88 / 01:56
Cycle 43.39km 00:19:48 01:25:35 02:07:42 176 33 3 30.41 / 01:58
Cycle 52.92km 00:17:35 01:43:12 02:25:19 152 24 2 30.76 / 01:57
Cycle 62.45km 00:19:14 02:02:27 02:44:34 142 20 2 30.59 / 01:57
Cycle 71.98km 00:17:57 02:20:26 03:02:33 151 27 2 30.75 / 01:57
Cycle 83.8km 00:17:11 02:37:38 03:19:46 125 17 2 31.89 / 01:52
Cycle 00:16:34 02:54:14 03:36:21 150 24 2 30.99 / 01:56

T2 00:03:00 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace
T2 00:03:00 00:03:00 03:39:23 83 19 2 - / -

Run 02:04:34 21.0km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace
Run 3.3km 00:19:44 00:19:44 03:59:09 140 28 3 10.02 / 05:59
Run 7km 00:19:31 00:39:17 04:18:42 150 33 3 10.68 / 05:36
Run 10.3km 00:21:15 01:00:33 04:39:58 127 26 3 10.2 / 05:52
Run 14km 00:20:42 01:21:17 05:00:41 144 36 4 10.33 / 05:48
Run 17.3km 00:22:17 01:43:35 05:23:00 125 27 4 10.02 / 05:59
Run 00:20:58 02:04:34 05:43:59 132 30 4 10.11 / 05:55