10th November 2019 | Cape Town, Western Cape, South Africa
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Challenge Cape Town (2019)

Morne THERON (#324)
Finished
GUN TIME:  06:35:08
Place
224
Male
177
45-49
23

Swim 00:43:32 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:43:32 00:43:32 00:43:32 198 159 20 2.61 / 22:55

T1 00:06:27 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:06:27 00:06:27 00:50:01 232 175 22 - / -

Cycle 02:59:11 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 5.27km 00:11:05 00:11:05 01:01:08 204 166 24 28.49 / 02:06
Cycle 14.8km 00:16:36 00:27:43 01:17:46 171 141 19 32.02 / 01:52
Cycle 24.33km 00:19:42 00:47:28 01:37:29 165 139 20 30.75 / 01:57
Cycle 33.86km 00:18:03 01:05:31 01:55:34 196 156 22 31 / 01:56
Cycle 43.39km 00:19:47 01:25:20 02:15:22 175 143 20 30.5 / 01:58
Cycle 52.92km 00:17:41 01:43:03 02:33:05 160 133 17 30.81 / 01:56
Cycle 62.45km 00:19:40 02:02:44 02:52:47 162 132 19 30.52 / 01:57
Cycle 71.98km 00:19:02 02:21:47 03:11:50 196 153 22 30.45 / 01:58
Cycle 83.8km 00:18:20 02:40:09 03:30:11 189 149 20 31.39 / 01:54
Cycle 00:19:01 02:59:11 03:49:14 178 142 20 30.13 / 01:59

T2 00:03:07 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:03:07 00:03:07 03:52:22 86 67 7 - / -

Run 02:42:43 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.3km 00:25:59 00:25:59 04:18:23 258 195 27 7.61 / 07:52
Run 7km 00:25:18 00:51:19 04:43:43 260 196 27 8.18 / 07:19
Run 10.3km 00:28:09 01:19:29 05:11:53 250 188 26 7.77 / 07:43
Run 14km 00:27:38 01:47:09 05:39:33 271 201 28 7.83 / 07:39
Run 17.3km 00:29:53 02:17:03 06:09:27 255 187 26 7.57 / 07:55
Run 00:25:38 02:42:43 06:35:07 260 195 25 7.74 / 07:44