10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Marc VAN GALEN (#325)
Finished
GUN TIME:  05:24:05
Place
86
Male
72
35-39
11

Swim 00:30:43 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:30:43 00:30:43 00:30:43 32 25 3 3.7 / 16:10

T1 00:03:38 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:38 00:03:38 00:34:23 102 79 12 - / -

Cycle 02:49:10 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 5.27km 00:10:31 00:10:31 00:44:55 147 126 24 30.05 / 01:59
Cycle 14.8km 00:15:40 00:26:13 01:00:37 115 104 20 33.86 / 01:46
Cycle 24.33km 00:18:50 00:45:04 01:19:29 128 114 22 32.38 / 01:51
Cycle 33.86km 00:16:31 01:01:37 01:36:02 116 105 20 32.96 / 01:49
Cycle 43.39km 00:18:28 01:20:07 01:54:31 114 102 19 32.49 / 01:50
Cycle 52.92km 00:17:13 01:37:21 02:11:46 133 119 23 32.61 / 01:50
Cycle 62.45km 00:19:13 01:56:36 02:31:00 140 121 23 32.13 / 01:52
Cycle 71.98km 00:17:29 02:14:06 02:48:31 127 110 18 32.2 / 01:51
Cycle 83.8km 00:17:21 02:31:29 03:05:53 136 116 19 33.19 / 01:48
Cycle 00:17:40 02:49:10 03:23:35 124 110 20 31.91 / 01:52

T2 00:02:24 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:02:24 00:02:24 03:26:01 52 39 6 - / -

Run 01:58:01 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.3km 00:19:11 00:19:11 03:45:14 123 100 18 10.31 / 05:49
Run 7km 00:18:47 00:38:00 04:04:02 125 101 19 11.05 / 05:25
Run 10.3km 00:20:47 00:58:48 04:24:51 115 95 15 10.5 / 05:42
Run 14km 00:19:11 01:18:01 04:44:03 109 89 16 10.76 / 05:34
Run 17.3km 00:21:08 01:39:10 05:05:13 98 79 12 10.46 / 05:43
Run 00:18:50 01:58:01 05:24:04 111 90 15 10.67 / 05:37