10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Lynette FISCHER (#327)
Finished
GUN TIME:  05:48:17
Place
133
Female
24
60-64
1

Swim 00:40:09 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace
Swim 00:40:09 00:40:09 00:40:09 152 34 1 2.83 / 21:07

T1 00:06:31 0.10km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace
T1 00:06:31 00:06:31 00:46:41 236 59 2 - / -

Cycle 02:55:07 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace
Cycle 5.27km 00:09:34 00:09:34 00:56:17 61 9 1 33.03 / 01:48
Cycle 14.8km 00:17:39 00:27:14 01:13:57 234 47 2 32.58 / 01:50
Cycle 24.33km 00:19:59 00:47:15 01:33:58 184 34 1 30.89 / 01:56
Cycle 33.86km 00:17:59 01:05:16 01:51:58 193 39 2 31.12 / 01:55
Cycle 43.39km 00:19:51 01:25:08 02:11:51 178 34 1 30.57 / 01:57
Cycle 52.92km 00:17:25 01:42:34 02:29:17 141 18 1 30.95 / 01:56
Cycle 62.45km 00:19:29 02:02:05 02:48:48 153 25 1 30.68 / 01:57
Cycle 71.98km 00:17:42 02:19:49 03:06:32 139 20 1 30.88 / 01:56
Cycle 83.8km 00:17:54 02:37:44 03:24:27 169 35 1 31.87 / 01:52
Cycle 00:17:21 02:55:07 03:41:49 155 26 1 30.83 / 01:56

T2 00:05:28 0.10km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace
T2 00:05:28 00:05:28 03:47:19 224 50 2 - / -

Run 02:00:56 21.0km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace
Run 3.3km 00:19:40 00:19:40 04:07:00 137 27 1 10.06 / 05:57
Run 7km 00:18:01 00:37:42 04:25:02 102 18 1 11.13 / 05:23
Run 10.3km 00:21:18 00:59:01 04:46:22 128 27 1 10.46 / 05:43
Run 14km 00:19:06 01:18:09 05:05:29 104 20 1 10.74 / 05:34
Run 17.3km 00:22:23 01:40:33 05:27:54 129 29 1 10.32 / 05:48
Run 00:20:21 02:00:56 05:48:16 122 24 1 10.41 / 05:45