10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Alan FINDLAY (#333)
Finished
GUN TIME:  07:12:15
Place
268
Male
202
50-54
20

Swim 00:45:51 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:45:51 00:45:51 00:45:51 222 172 19 2.48 / 24:08

T1 00:05:47 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:05:47 00:05:47 00:51:39 212 162 14 - / -

Cycle 03:21:08 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 5.27km 00:11:33 00:11:33 01:03:14 242 192 17 27.36 / 02:11
Cycle 14.8km 00:18:16 00:29:50 01:21:31 251 195 18 29.75 / 02:00
Cycle 24.33km 00:21:10 00:51:03 01:42:42 242 193 19 28.59 / 02:05
Cycle 33.86km 00:19:55 01:10:58 02:02:39 263 203 19 28.62 / 02:05
Cycle 43.39km 00:22:22 01:33:22 02:25:03 262 201 20 27.88 / 02:09
Cycle 52.92km 00:20:23 01:53:46 02:45:27 257 199 20 27.9 / 02:08
Cycle 62.45km 00:22:19 02:16:07 03:07:48 264 203 20 27.52 / 02:10
Cycle 71.98km 00:21:23 02:37:31 03:29:12 270 203 20 27.41 / 02:11
Cycle 83.8km 00:21:15 02:58:47 03:50:28 278 207 21 28.12 / 02:08
Cycle 00:22:20 03:21:08 04:12:49 264 202 20 26.84 / 02:14

T2 00:05:33 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:05:33 00:05:33 04:18:24 231 180 16 - / -

Run 02:53:49 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.3km 00:26:18 00:26:18 04:44:43 261 198 19 7.52 / 07:58
Run 7km 00:25:34 00:51:53 05:10:19 266 200 19 8.09 / 07:24
Run 10.3km 00:32:25 01:24:19 05:42:45 283 208 22 7.32 / 08:11
Run 14km 00:28:09 01:52:29 06:10:55 273 202 20 7.46 / 08:02
Run 17.3km 00:33:36 02:26:06 06:44:32 283 208 21 7.1 / 08:26
Run 00:27:41 02:53:49 07:12:14 273 204 19 7.24 / 08:16