10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Lauren MOIR (#340)
Finished
GUN TIME:  07:29:20
Place
283
Female
73
25-29
5

Swim 00:39:01 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:39:01 00:39:01 00:39:01 129 27 3 2.92 / 20:32

T1 00:03:14 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:03:14 00:03:14 00:42:16 88 19 3 - / -

Cycle 03:29:41 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Cycle 5.27km 00:12:02 00:12:02 00:54:20 264 59 4 26.25 / 02:17
Cycle 14.8km 00:18:18 00:30:22 01:12:39 253 57 5 29.23 / 02:03
Cycle 24.33km 00:22:54 00:53:17 01:35:35 283 71 5 27.39 / 02:11
Cycle 33.86km 00:20:20 01:13:39 01:55:57 272 67 5 27.58 / 02:10
Cycle 43.39km 00:23:21 01:37:02 02:19:20 279 71 5 26.82 / 02:14
Cycle 52.92km 00:20:41 01:57:44 02:40:02 260 61 5 26.96 / 02:13
Cycle 62.45km 00:24:00 02:21:46 03:04:03 285 74 5 26.43 / 02:16
Cycle 71.98km 00:22:04 02:43:51 03:26:08 276 72 5 26.35 / 02:16
Cycle 83.8km 00:21:22 03:05:14 03:47:32 279 72 5 27.14 / 02:12
Cycle 00:24:25 03:29:41 04:11:58 281 72 5 25.75 / 02:19

T2 00:04:37 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:04:37 00:04:37 04:16:37 170 40 5 - / -

Run 03:12:41 21.0km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 3.3km 00:29:56 00:29:56 04:46:34 287 75 5 6.61 / 09:04
Run 7km 00:30:19 01:00:16 05:16:54 291 77 5 6.96 / 08:36
Run 10.3km 00:32:52 01:33:10 05:49:48 285 76 5 6.63 / 09:02
Run 14km 00:31:07 02:04:18 06:20:56 285 77 5 6.75 / 08:52
Run 17.3km 00:35:23 02:39:43 06:56:21 291 78 5 6.49 / 09:13
Run 00:32:57 03:12:41 07:29:19 287 76 5 6.53 / 09:10