10th November 2019 | Cape Town, Western Cape, South Africa
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Challenge Cape Town (2019)

Yoshimitsu IIDA (#347)
Finished
GUN TIME:  07:16:13
Place
274
Male
207
35-39
43

Swim 00:48:10 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:48:10 00:48:10 00:48:10 237 182 36 2.36 / 25:21

T1 00:07:29 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:07:29 00:07:29 00:55:41 264 196 39 - / -

Cycle 03:35:59 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 5.27km 00:13:33 00:13:33 01:09:15 290 213 43 23.31 / 02:34
Cycle 14.8km 00:19:15 00:32:50 01:28:32 277 208 42 27.04 / 02:13
Cycle 24.33km 00:22:44 00:55:35 01:51:17 278 211 43 26.25 / 02:17
Cycle 33.86km 00:21:16 01:16:53 02:12:35 282 212 43 26.42 / 02:16
Cycle 43.39km 00:23:36 01:40:30 02:36:13 282 210 43 25.9 / 02:18
Cycle 52.92km 00:21:24 02:01:56 02:57:38 277 206 43 26.03 / 02:18
Cycle 62.45km 00:24:56 02:26:54 03:22:36 292 214 43 25.5 / 02:21
Cycle 71.98km 00:22:42 02:49:38 03:45:20 283 210 43 25.45 / 02:21
Cycle 83.8km 00:22:29 03:12:08 04:07:50 291 214 43 26.16 / 02:17
Cycle 00:23:50 03:35:59 04:31:41 286 212 43 25 / 02:23

T2 00:07:56 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:07:56 00:07:56 04:39:39 280 207 41 - / -

Run 02:36:31 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.3km 00:23:06 00:23:06 05:02:47 219 169 35 8.57 / 07:00
Run 7km 00:23:21 00:46:28 05:26:09 237 182 40 9.03 / 06:38
Run 10.3km 00:26:07 01:12:37 05:52:18 223 171 36 8.5 / 07:03
Run 14km 00:25:51 01:38:29 06:18:10 245 182 38 8.52 / 07:02
Run 17.3km 00:26:47 02:05:18 06:44:59 207 157 31 8.28 / 07:14
Run 00:31:11 02:36:31 07:16:12 244 184 40 8.05 / 07:27