10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Wouter HILLEBRAND (#350)
Finished
GUN TIME:  05:38:06
Place
114
Male
96
45-49
12

Swim 00:40:48 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:40:48 00:40:48 00:40:48 163 128 15 2.79 / 21:28

T1 00:05:19 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:05:19 00:05:19 00:46:09 201 155 19 - / -

Cycle 03:01:09 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 5.27km 00:10:45 00:10:45 00:56:55 174 146 21 29.39 / 02:02
Cycle 14.8km 00:17:14 00:28:01 01:14:11 214 174 26 31.69 / 01:53
Cycle 24.33km 00:20:26 00:48:28 01:34:38 209 170 24 30.11 / 01:59
Cycle 33.86km 00:18:42 01:07:12 01:53:22 225 179 25 30.22 / 01:59
Cycle 43.39km 00:19:58 01:27:11 02:13:21 185 150 23 29.85 / 02:00
Cycle 52.92km 00:18:17 01:45:30 02:31:40 195 157 24 30.09 / 01:59
Cycle 62.45km 00:19:23 02:04:55 02:51:05 150 127 17 29.99 / 02:00
Cycle 71.98km 00:18:18 02:23:14 03:09:24 162 131 18 30.15 / 01:59
Cycle 83.8km 00:18:24 02:41:39 03:27:50 194 153 22 31.1 / 01:55
Cycle 00:19:28 03:01:09 03:47:19 194 155 23 29.8 / 02:00

T2 00:04:50 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:50 00:04:50 03:52:11 189 147 19 - / -

Run 01:45:52 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.3km 00:16:20 00:16:20 04:08:33 48 41 4 12.11 / 04:57
Run 7km 00:16:17 00:32:39 04:24:51 57 49 6 12.85 / 04:39
Run 10.3km 00:17:30 00:50:11 04:42:23 49 42 5 12.31 / 04:52
Run 14km 00:17:18 01:07:30 04:59:42 65 54 7 12.44 / 04:49
Run 17.3km 00:19:40 01:27:12 05:19:24 74 60 7 11.9 / 05:02
Run 00:18:39 01:45:52 05:38:05 61 50 6 11.9 / 05:02