10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Lindsay FORTUNE (#357)
Finished
GUN TIME:  07:39:35
Place
287
Male
213
60-64
6

Swim 00:54:33 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim 00:54:33 00:54:33 00:54:33 278 207 5 2.08 / 28:42

T1 00:07:48 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:07:48 00:07:48 01:02:22 271 201 4 - / -

Cycle 03:15:31 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Cycle 5.27km 00:11:36 00:11:36 01:14:00 246 196 6 27.22 / 02:12
Cycle 14.8km 00:18:15 00:29:53 01:32:17 249 194 5 29.7 / 02:01
Cycle 24.33km 00:20:30 00:50:24 01:52:48 214 175 5 28.95 / 02:04
Cycle 33.86km 00:18:58 01:09:23 02:11:47 234 186 4 29.27 / 02:02
Cycle 43.39km 00:21:37 01:31:02 02:33:26 242 189 5 28.59 / 02:05
Cycle 52.92km 00:20:10 01:51:14 02:53:38 249 194 6 28.54 / 02:06
Cycle 62.45km 00:22:33 02:13:48 03:16:12 270 206 5 28 / 02:08
Cycle 71.98km 00:20:42 02:34:32 03:36:56 255 197 5 27.94 / 02:08
Cycle 83.8km 00:20:24 02:54:59 03:57:21 266 203 6 28.73 / 02:05
Cycle 00:20:32 03:15:31 04:17:55 244 192 5 27.61 / 02:10

T2 00:05:41 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:05:41 00:05:41 04:23:38 237 184 3 - / -

Run 03:15:55 21.0km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 3.3km 00:30:08 00:30:08 04:53:48 288 213 6 6.56 / 09:08
Run 7km 00:31:11 01:01:21 05:25:00 294 216 6 6.84 / 08:45
Run 10.3km 00:33:44 01:35:06 05:58:45 289 212 6 6.49 / 09:14
Run 14km 00:32:48 02:07:56 06:31:35 291 213 6 6.56 / 09:08
Run 17.3km 00:33:55 02:41:52 07:05:31 285 210 6 6.41 / 09:21
Run 00:34:03 03:15:55 07:39:34 292 214 6 6.43 / 09:19