10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Anne EWING (#362)
Finished
GUN TIME:  04:55:04
Place
44
Female
8
30-34
1

Swim 00:36:12 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:36:12 00:36:12 00:36:12 88 18 3 3.14 / 19:03

T1 00:02:16 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:02:16 00:02:16 00:38:30 32 12 1 - / -

Cycle 02:36:11 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Cycle 5.27km 00:09:12 00:09:12 00:47:43 36 6 1 34.34 / 01:44
Cycle 14.8km 00:14:17 00:23:30 01:02:01 41 4 1 37.77 / 01:35
Cycle 24.33km 00:17:21 00:40:52 01:19:23 49 6 1 35.71 / 01:40
Cycle 33.86km 00:15:26 00:56:20 01:34:51 64 10 2 36.05 / 01:39
Cycle 43.39km 00:17:18 01:13:40 01:52:11 61 7 1 35.33 / 01:41
Cycle 52.92km 00:15:50 01:29:31 02:08:02 58 8 2 35.46 / 01:41
Cycle 62.45km 00:17:47 01:47:19 02:25:50 74 10 2 34.91 / 01:43
Cycle 71.98km 00:16:21 02:03:42 02:42:13 74 10 2 34.91 / 01:43
Cycle 83.8km 00:15:51 02:19:34 02:58:05 63 9 2 36.02 / 01:39
Cycle 00:16:35 02:36:11 03:14:42 59 8 2 34.57 / 01:44

T2 00:02:16 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:02:16 00:02:16 03:17:00 42 11 2 - / -

Run 01:38:02 21.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 3.3km 00:16:43 00:16:43 03:33:44 56 9 1 11.84 / 05:04
Run 7km 00:16:04 00:32:48 03:49:49 46 7 1 12.8 / 04:41
Run 10.3km 00:17:04 00:49:53 04:06:54 39 7 1 12.38 / 04:50
Run 14km 00:15:38 01:05:32 04:22:33 29 6 1 12.81 / 04:40
Run 17.3km 00:16:44 01:22:18 04:39:19 27 4 1 12.61 / 04:45
Run 00:15:42 01:38:02 04:55:03 32 6 1 12.85 / 04:40