10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Jacques LOMBARD (#363)
Finished
GUN TIME:  05:59:51
Place
163
Male
130
35-39
24

Swim 00:41:19 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:41:19 00:41:19 00:41:19 171 134 25 2.75 / 21:45

T1 00:03:40 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:40 00:03:40 00:45:00 104 81 13 - / -

Cycle 02:46:32 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 5.27km 00:10:04 00:10:04 00:55:06 101 88 19 31.35 / 01:54
Cycle 14.8km 00:15:20 00:25:26 01:10:28 92 83 15 34.89 / 01:43
Cycle 24.33km 00:18:23 00:43:51 01:28:53 99 89 16 33.28 / 01:48
Cycle 33.86km 00:16:21 01:00:13 01:45:15 104 94 16 33.72 / 01:46
Cycle 43.39km 00:18:20 01:18:35 02:03:37 104 92 16 33.12 / 01:48
Cycle 52.92km 00:16:53 01:35:29 02:20:31 109 98 17 33.25 / 01:48
Cycle 62.45km 00:18:26 01:53:56 02:38:58 108 97 15 32.88 / 01:49
Cycle 71.98km 00:17:32 02:11:30 02:56:32 131 113 19 32.84 / 01:49
Cycle 83.8km 00:17:13 02:28:44 03:13:46 127 110 16 33.8 / 01:46
Cycle 00:17:47 02:46:32 03:31:34 110 98 16 32.42 / 01:51

T2 00:05:07 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:05:07 00:05:07 03:36:42 204 157 32 - / -

Run 02:23:06 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.3km 00:23:12 00:23:12 03:59:56 222 171 37 8.53 / 07:01
Run 7km 00:21:45 00:44:58 04:21:42 209 162 37 9.33 / 06:25
Run 10.3km 00:26:42 01:11:41 04:48:25 231 177 37 8.61 / 06:57
Run 14km 00:24:01 01:35:43 05:12:27 212 161 36 8.77 / 06:50
Run 17.3km 00:26:18 02:02:02 05:38:46 195 149 30 8.5 / 07:03
Run 00:21:02 02:23:06 05:59:50 205 158 36 8.8 / 06:48