10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Jacobus KRUGER (#365)
Finished
GUN TIME:  04:53:28
Place
42
Male
35
45-49
5

Swim 00:34:38 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:34:38 00:34:38 00:34:38 72 57 6 3.29 / 18:13

T1 00:02:51 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:02:51 00:02:51 00:37:31 60 47 7 - / -

Cycle 02:26:02 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 5.27km 00:08:51 00:08:51 00:46:24 19 19 2 35.66 / 01:40
Cycle 14.8km 00:14:20 00:23:13 01:00:45 44 40 7 38.24 / 01:34
Cycle 24.33km 00:16:21 00:39:35 01:17:07 28 26 3 36.87 / 01:37
Cycle 33.86km 00:14:25 00:54:01 01:31:33 35 31 5 37.6 / 01:35
Cycle 43.39km 00:16:06 01:10:09 01:47:41 33 31 4 37.11 / 01:37
Cycle 52.92km 00:15:23 01:25:33 02:03:05 40 36 5 37.11 / 01:37
Cycle 62.45km 00:16:10 01:41:45 02:19:17 30 27 3 36.82 / 01:37
Cycle 71.98km 00:14:57 01:56:43 02:34:15 30 27 3 37 / 01:37
Cycle 83.8km 00:14:14 02:10:58 02:48:30 30 27 4 38.38 / 01:33
Cycle 00:15:02 02:26:02 03:03:34 32 29 4 36.97 / 01:37

T2 00:03:56 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:03:56 00:03:56 03:07:32 134 101 13 - / -

Run 01:45:54 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.3km 00:17:06 00:17:06 03:24:39 72 61 7 11.57 / 05:10
Run 7km 00:16:43 00:33:50 03:41:23 69 58 8 12.41 / 04:50
Run 10.3km 00:18:11 00:52:03 03:59:36 68 58 7 11.87 / 05:03
Run 14km 00:17:06 01:09:10 04:16:43 60 49 4 12.14 / 04:56
Run 17.3km 00:19:21 01:28:33 04:36:06 66 54 4 11.72 / 05:07
Run 00:17:20 01:45:54 04:53:27 62 51 7 11.89 / 05:02