10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Matthias ROBERG (#367)
Finished
GUN TIME:  07:18:10
Place
277
Male
208
50-54
21

Swim 00:43:00 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:43:00 00:43:00 00:43:00 194 155 17 2.65 / 22:38

T1 00:07:34 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:07:34 00:07:34 00:50:36 265 197 21 - / -

Cycle 03:20:23 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 5.27km 00:12:12 00:12:12 01:02:49 271 207 21 25.9 / 02:18
Cycle 14.8km 00:19:01 00:31:14 01:21:51 274 206 21 28.41 / 02:06
Cycle 24.33km 00:21:06 00:52:22 01:42:59 238 190 18 27.86 / 02:09
Cycle 33.86km 00:19:43 01:12:07 02:02:44 253 196 18 28.16 / 02:07
Cycle 43.39km 00:22:08 01:34:16 02:24:53 257 198 19 27.61 / 02:10
Cycle 52.92km 00:19:31 01:53:49 02:44:26 232 183 17 27.89 / 02:09
Cycle 62.45km 00:21:33 02:15:23 03:06:00 234 187 18 27.67 / 02:10
Cycle 71.98km 00:21:11 02:36:35 03:27:12 266 200 19 27.57 / 02:10
Cycle 83.8km 00:21:29 02:58:06 03:48:43 280 208 22 28.23 / 02:07
Cycle 00:22:16 03:20:23 04:11:00 260 200 19 26.94 / 02:13

T2 00:04:25 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:04:25 00:04:25 04:15:27 162 124 7 - / -

Run 03:02:41 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.3km 00:27:44 00:27:44 04:43:12 274 207 21 7.13 / 08:24
Run 7km 00:28:23 00:56:08 05:11:36 288 213 23 7.48 / 08:01
Run 10.3km 00:31:44 01:27:54 05:43:22 280 205 21 7.03 / 08:32
Run 14km 00:29:21 01:57:16 06:12:44 278 204 21 7.16 / 08:22
Run 17.3km 00:33:53 02:31:10 06:46:38 284 209 22 6.86 / 08:44
Run 00:31:29 03:02:41 07:18:09 284 209 22 6.89 / 08:41