10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Clare SCHENK (#370)
Finished
GUN TIME:  06:00:02
Place
164
Female
34
40-44
5

Swim 00:47:05 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 00:47:05 00:47:05 00:47:05 230 54 12 2.42 / 24:47

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:03:36 00:03:36 00:50:42 101 23 3 - / -

Cycle 02:53:06 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Cycle 5.27km 00:10:16 00:10:16 01:00:59 119 15 1 30.79 / 01:56
Cycle 14.8km 00:16:07 00:26:24 01:17:08 143 19 3 33.62 / 01:47
Cycle 24.33km 00:18:47 00:45:12 01:35:56 125 13 1 32.29 / 01:51
Cycle 33.86km 00:17:19 01:02:32 01:53:16 150 25 3 32.48 / 01:50
Cycle 43.39km 00:19:29 01:22:03 02:12:47 157 25 4 31.72 / 01:53
Cycle 52.92km 00:17:45 01:39:49 02:30:33 165 30 4 31.8 / 01:53
Cycle 62.45km 00:19:07 01:58:57 02:49:41 136 18 2 31.49 / 01:54
Cycle 71.98km 00:17:46 02:16:45 03:07:29 142 23 4 31.57 / 01:53
Cycle 83.8km 00:17:36 02:34:23 03:25:07 149 25 4 32.56 / 01:50
Cycle 00:18:42 02:53:06 03:43:50 144 21 3 31.19 / 01:55

T2 00:05:14 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:05:14 00:05:14 03:49:06 212 48 7 - / -

Run 02:10:54 21.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 3.3km 00:21:23 00:21:23 04:10:30 186 38 5 9.25 / 06:28
Run 7km 00:20:19 00:41:43 04:30:50 174 38 5 10.06 / 05:57
Run 10.3km 00:23:19 01:05:04 04:54:11 171 39 5 9.49 / 06:19
Run 14km 00:21:04 01:26:10 05:15:17 154 40 6 9.74 / 06:09
Run 17.3km 00:23:41 01:49:52 05:39:00 154 36 5 9.44 / 06:21
Run 00:21:00 02:10:54 06:00:01 160 38 5 9.62 / 06:14