10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Nicholas TINKLER (#375)
Finished
GUN TIME:  04:18:56
Place
13
Male
12
25-29
1

Swim 00:26:17 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:26:17 00:26:17 00:26:17 13 13 1 4.33 / 13:50

T1 00:01:28 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:01:28 00:01:28 00:27:47 11 10 1 - / -

Cycle 02:20:07 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Cycle 5.27km 00:08:56 00:08:56 00:36:44 22 21 1 35.36 / 01:41
Cycle 14.8km 00:13:47 00:22:44 00:50:32 29 29 3 39.04 / 01:32
Cycle 24.33km 00:15:59 00:38:45 01:06:33 16 16 1 37.66 / 01:35
Cycle 33.86km 00:13:47 00:52:33 01:20:21 20 18 1 38.65 / 01:33
Cycle 43.39km 00:15:30 01:08:05 01:35:53 14 14 1 38.23 / 01:34
Cycle 52.92km 00:14:12 01:22:18 01:50:06 15 14 1 38.57 / 01:33
Cycle 62.45km 00:15:28 01:37:48 02:05:36 16 13 1 38.3 / 01:33
Cycle 71.98km 00:14:05 01:51:55 02:19:43 12 12 1 38.58 / 01:33
Cycle 83.8km 00:13:44 02:05:40 02:33:28 17 14 2 40 / 01:29
Cycle 00:14:26 02:20:07 02:47:55 13 12 1 38.53 / 01:33

T2 00:02:15 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:15 00:02:15 02:50:12 41 31 5 - / -

Run 01:28:42 21.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.3km 00:14:43 00:14:43 03:04:56 23 19 2 13.44 / 04:27
Run 7km 00:14:13 00:28:59 03:19:11 19 16 2 14.49 / 04:08
Run 10.3km 00:15:16 00:44:15 03:34:29 18 16 2 13.96 / 04:17
Run 14km 00:14:39 00:58:55 03:49:09 20 17 2 14.25 / 04:12
Run 17.3km 00:15:15 01:14:12 04:04:25 16 14 1 13.98 / 04:17
Run 00:14:29 01:28:42 04:18:55 18 16 2 14.2 / 04:13