10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Matthew ENGLISH (#378)
DNF
GUN TIME: 
Place
0
Male
0
50-54
0

Swim 00:40:07 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:40:07 00:40:07 00:40:07 - - - 2.84 / 21:07

T1 00:08:26 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:08:26 00:08:26 00:48:34 - - - - / -

Cycle 03:07:30 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 5.27km 00:11:31 00:11:31 01:00:07 - - - 27.43 / 02:11
Cycle 14.8km 00:17:14 00:28:47 01:17:23 - - - 30.84 / 01:56
Cycle 24.33km 00:19:54 00:48:42 01:37:18 - - - 29.96 / 02:00
Cycle 33.86km 00:18:37 01:07:21 01:55:56 - - - 30.16 / 01:59
Cycle 43.39km 00:20:38 01:28:01 02:16:36 - - - 29.57 / 02:01
Cycle 52.92km 00:18:56 01:46:58 02:35:34 - - - 29.67 / 02:01
Cycle 62.45km 00:20:58 02:07:58 02:56:34 - - - 29.27 / 02:02
Cycle 71.98km 00:19:54 02:27:54 03:16:30 - - - 29.19 / 02:03
Cycle 83.8km 00:19:19 02:47:14 03:35:50 - - - 30.06 / 01:59
Cycle 00:20:15 03:07:30 03:56:06 - - - 28.79 / 02:05

T2 00:05:53 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:05:53 00:05:53 04:02:00 - - - - / -

Run 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.3km 00:22:46 00:22:46 04:24:47 - - - 8.69 / 06:54
Run 7km 00:25:28 00:48:15 04:50:17 - - - 8.7 / 06:53
Run 10.3km 00:29:40 01:17:57 05:19:59 - - - 7.92 / 07:34