10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Gavin SHELDON (#387)
Finished
GUN TIME:  06:27:42
Place
219
Male
173
45-49
22

Swim 00:40:47 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:40:47 00:40:47 00:40:47 162 127 14 2.79 / 21:28

T1 00:04:53 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:04:53 00:04:53 00:45:42 182 140 17 - / -

Cycle 03:01:39 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 5.27km 00:11:29 00:11:29 00:57:12 238 189 28 27.53 / 02:10
Cycle 14.8km 00:17:06 00:28:36 01:14:20 209 171 24 31.03 / 01:56
Cycle 24.33km 00:19:56 00:48:34 01:34:17 180 149 22 30.05 / 01:59
Cycle 33.86km 00:17:38 01:06:13 01:51:56 171 141 20 30.67 / 01:57
Cycle 43.39km 00:19:54 01:26:09 02:11:52 183 148 22 30.21 / 01:59
Cycle 52.92km 00:18:03 01:44:13 02:29:56 181 148 21 30.46 / 01:58
Cycle 62.45km 00:19:58 02:04:12 02:49:55 185 151 23 30.16 / 01:59
Cycle 71.98km 00:19:10 02:23:24 03:09:07 207 162 25 30.11 / 01:59
Cycle 83.8km 00:18:36 02:42:01 03:27:44 202 159 24 31.03 / 01:56
Cycle 00:19:37 03:01:39 03:47:22 196 157 24 29.72 / 02:01

T2 00:05:28 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:05:28 00:05:28 03:52:51 223 174 25 - / -

Run 02:34:48 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.3km 00:23:36 00:23:36 04:16:29 227 175 24 8.38 / 07:09
Run 7km 00:22:34 00:46:11 04:39:04 224 173 22 9.09 / 06:35
Run 10.3km 00:26:36 01:12:48 05:05:41 229 176 23 8.48 / 07:04
Run 14km 00:25:19 01:38:09 05:31:02 230 171 22 8.55 / 07:00
Run 17.3km 00:28:59 02:07:10 06:00:04 242 181 25 8.16 / 07:21
Run 00:27:37 02:34:48 06:27:41 237 180 23 8.13 / 07:22