10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Kirsten BROWN (#388)
Finished
GUN TIME:  06:08:26
Place
185
Female
40
18-24
5

Swim 00:38:05 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace
Swim 00:38:05 00:38:05 00:38:05 112 24 3 2.99 / 20:03

T1 00:05:09 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace
T1 00:05:09 00:05:09 00:43:16 194 44 5 - / -

Cycle 03:07:11 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace
Cycle 5.27km 00:11:32 00:11:32 00:54:50 241 50 5 27.38 / 02:11
Cycle 14.8km 00:17:54 00:29:28 01:12:47 241 50 5 30.13 / 01:59
Cycle 24.33km 00:21:08 00:50:37 01:33:55 240 49 5 28.83 / 02:04
Cycle 33.86km 00:19:08 01:09:47 01:53:05 242 51 5 29.1 / 02:03
Cycle 43.39km 00:21:02 01:30:51 02:14:09 227 47 5 28.65 / 02:05
Cycle 52.92km 00:18:51 01:49:43 02:33:01 216 44 5 28.93 / 02:04
Cycle 62.45km 00:20:05 02:09:50 02:53:07 194 40 4 28.86 / 02:04
Cycle 71.98km 00:18:42 02:28:33 03:11:51 185 39 5 29.06 / 02:03
Cycle 83.8km 00:18:39 02:47:14 03:30:31 204 44 5 30.06 / 01:59
Cycle 00:19:56 03:07:11 03:50:29 215 44 5 28.84 / 02:04

T2 00:04:16 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace
T2 00:04:16 00:04:16 03:54:46 156 36 4 - / -

Run 02:13:38 21.0km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace
Run 3.3km 00:21:11 00:21:11 04:15:59 180 36 5 9.33 / 06:25
Run 7km 00:20:47 00:42:00 04:36:47 190 43 5 9.99 / 06:00
Run 10.3km 00:24:00 01:06:01 05:00:49 187 43 5 9.35 / 06:24
Run 14km 00:21:35 01:27:38 05:22:25 168 43 5 9.58 / 06:15
Run 17.3km 00:23:51 01:51:30 05:46:17 157 38 5 9.3 / 06:26
Run 00:22:06 02:13:38 06:08:25 176 42 5 9.42 / 06:21