10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Craig DOLLY (#391)
Finished
GUN TIME:  06:53:26
Place
248
Male
191
50-54
18

Swim 00:51:14 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:51:14 00:51:14 00:51:14 261 198 21 2.22 / 26:58

T1 00:02:33 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:02:33 00:02:33 00:53:49 43 31 2 - / -

Cycle 03:31:59 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 5.27km 00:12:25 00:12:25 01:06:15 276 209 22 25.46 / 02:21
Cycle 14.8km 00:18:56 00:31:23 01:25:13 270 205 20 28.29 / 02:07
Cycle 24.33km 00:23:16 00:54:40 01:48:31 285 213 22 26.69 / 02:14
Cycle 33.86km 00:21:12 01:15:54 02:09:45 281 211 22 26.76 / 02:14
Cycle 43.39km 00:24:19 01:40:15 02:34:06 288 213 22 25.96 / 02:18
Cycle 52.92km 00:22:00 02:02:16 02:56:07 282 209 22 25.96 / 02:18
Cycle 62.45km 00:24:09 02:26:27 03:20:18 286 212 22 25.58 / 02:20
Cycle 71.98km 00:22:16 02:48:45 03:42:35 279 207 21 25.59 / 02:20
Cycle 83.8km 00:21:08 03:09:54 04:03:45 277 206 20 26.47 / 02:15
Cycle 00:22:03 03:31:59 04:25:49 282 210 22 25.47 / 02:21

T2 00:04:08 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:04:08 00:04:08 04:30:00 143 109 5 - / -

Run 02:23:25 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.3km 00:21:56 00:21:56 04:51:56 200 158 15 9.02 / 06:39
Run 7km 00:25:22 00:47:20 05:17:20 262 198 18 8.87 / 06:45
Run 10.3km 00:22:37 01:09:59 05:39:59 152 120 13 8.82 / 06:47
Run 14km 00:25:22 01:35:23 06:05:23 232 173 16 8.8 / 06:48
Run 17.3km 00:22:37 01:58:02 06:28:02 134 104 12 8.79 / 06:49
Run 00:25:22 02:23:25 06:53:25 207 160 15 8.78 / 06:49