10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Charlene VAN DER WALT (#400)
Finished
GUN TIME:  07:08:24
Place
266
Female
66
40-44
13

Swim 00:43:36 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 00:43:36 00:43:36 00:43:36 199 40 8 2.61 / 22:57

T1 00:04:35 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:04:35 00:04:35 00:48:13 165 38 7 - / -

Cycle 03:29:27 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Cycle 5.27km 00:12:38 00:12:38 01:00:53 283 73 15 24.99 / 02:24
Cycle 14.8km 00:19:24 00:32:04 01:20:19 281 72 16 27.68 / 02:10
Cycle 24.33km 00:23:20 00:55:26 01:43:41 287 73 16 26.33 / 02:16
Cycle 33.86km 00:21:11 01:16:38 02:04:53 280 70 15 26.5 / 02:15
Cycle 43.39km 00:23:25 01:40:05 02:28:20 280 72 15 26.01 / 02:18
Cycle 52.92km 00:21:04 02:01:10 02:49:25 270 67 14 26.2 / 02:17
Cycle 62.45km 00:23:11 02:24:23 03:12:37 274 67 14 25.95 / 02:18
Cycle 71.98km 00:21:52 02:46:16 03:34:31 274 71 16 25.97 / 02:18
Cycle 83.8km 00:20:53 03:07:11 03:55:25 272 68 14 26.86 / 02:14
Cycle 00:22:15 03:29:27 04:17:42 280 71 16 25.78 / 02:19

T2 00:05:41 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:05:41 00:05:41 04:23:25 236 53 9 - / -

Run 02:44:57 21.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 3.3km 00:25:35 00:25:35 04:49:01 253 61 9 7.73 / 07:45
Run 7km 00:25:51 00:51:28 05:14:54 271 68 12 8.16 / 07:21
Run 10.3km 00:28:46 01:20:15 05:43:42 258 64 11 7.69 / 07:47
Run 14km 00:27:35 01:47:52 06:11:18 269 70 15 7.78 / 07:42
Run 17.3km 00:30:21 02:18:15 06:41:41 266 69 13 7.5 / 07:59
Run 00:26:41 02:44:57 07:08:23 264 68 13 7.63 / 07:51