10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Matthias KROLLA (#402)
Finished
GUN TIME:  06:09:31
Place
188
Male
146
45-49
18

Swim 00:48:11 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:48:11 00:48:11 00:48:11 238 183 25 2.36 / 25:22

T1 00:08:08 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:08:08 00:08:08 00:56:20 276 205 30 - / -

Cycle 02:55:39 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 5.27km 00:10:11 00:10:11 01:06:33 112 98 13 31.01 / 01:56
Cycle 14.8km 00:16:09 00:26:22 01:22:44 147 127 17 33.66 / 01:46
Cycle 24.33km 00:18:47 00:45:10 01:41:32 126 113 16 32.31 / 01:51
Cycle 33.86km 00:17:36 01:02:47 01:59:09 169 139 19 32.35 / 01:51
Cycle 43.39km 00:19:29 01:22:17 02:18:39 156 132 15 31.63 / 01:53
Cycle 52.92km 00:17:49 01:40:08 02:36:30 167 137 19 31.7 / 01:53
Cycle 62.45km 00:19:53 02:00:02 02:56:24 174 142 21 31.21 / 01:55
Cycle 71.98km 00:18:20 02:18:23 03:14:45 164 132 19 31.2 / 01:55
Cycle 83.8km 00:17:53 02:36:18 03:32:39 166 133 18 32.16 / 01:51
Cycle 00:19:20 02:55:39 03:52:01 159 132 17 30.74 / 01:57

T2 00:05:54 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:05:54 00:05:54 03:57:56 244 187 27 - / -

Run 02:11:32 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.3km 00:19:47 00:19:47 04:17:45 142 113 15 10 / 05:59
Run 7km 00:19:33 00:39:22 04:37:19 154 120 15 10.66 / 05:37
Run 10.3km 00:23:11 01:02:34 05:00:32 166 129 17 9.87 / 06:04
Run 14km 00:21:10 01:23:45 05:21:43 156 116 16 10.02 / 05:58
Run 17.3km 00:25:03 01:48:50 05:46:48 179 137 17 9.53 / 06:17
Run 00:22:41 02:11:32 06:09:30 163 125 16 9.57 / 06:15