10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Josi MARAIS (#404)
Finished
GUN TIME:  07:27:48
Place
282
Female
72
35-39
9

Swim 00:46:58 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 00:46:58 00:46:58 00:46:58 228 53 7 2.42 / 24:43

T1 00:06:49 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:06:49 00:06:49 00:53:49 249 65 8 - / -

Cycle 03:33:45 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Cycle 5.27km 00:12:31 00:12:31 01:06:21 280 70 8 25.24 / 02:22
Cycle 14.8km 00:19:40 00:32:12 01:26:02 284 74 8 27.56 / 02:10
Cycle 24.33km 00:22:46 00:55:00 01:48:50 279 68 8 26.53 / 02:15
Cycle 33.86km 00:23:34 01:18:35 02:12:25 294 78 10 25.84 / 02:19
Cycle 43.39km 00:24:22 01:42:59 02:36:49 289 76 9 25.27 / 02:22
Cycle 52.92km 00:21:03 02:04:03 02:57:53 269 66 6 25.59 / 02:20
Cycle 62.45km 00:23:12 02:27:17 03:21:07 275 68 8 25.43 / 02:21
Cycle 71.98km 00:22:46 02:50:05 03:43:55 284 74 8 25.39 / 02:21
Cycle 83.8km 00:21:07 03:11:13 04:05:03 276 71 8 26.29 / 02:16
Cycle 00:22:30 03:33:45 04:27:35 284 74 8 25.26 / 02:22

T2 00:05:07 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:05:07 00:05:07 04:32:43 202 47 6 - / -

Run 02:55:03 21.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 3.3km 00:27:52 00:27:52 05:00:36 277 69 8 7.1 / 08:26
Run 7km 00:25:23 00:53:17 05:26:01 264 65 7 7.88 / 07:36
Run 10.3km 00:30:26 01:23:44 05:56:28 269 70 8 7.38 / 08:07
Run 14km 00:28:01 01:51:46 06:24:31 272 71 8 7.51 / 07:59
Run 17.3km 00:32:50 02:24:38 06:57:22 279 74 8 7.17 / 08:21
Run 00:30:23 02:55:03 07:27:47 276 70 8 7.19 / 08:20