10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Louis COETZEE (#406)
Finished
GUN TIME:  06:35:27
Place
225
Male
178
45-49
24

Swim 00:43:48 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:43:48 00:43:48 00:43:48 202 161 22 2.6 / 23:03

T1 00:04:00 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:04:00 00:04:00 00:47:49 129 102 12 - / -

Cycle 03:00:09 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 5.27km 00:10:41 00:10:41 00:58:31 166 140 20 29.56 / 02:01
Cycle 14.8km 00:16:51 00:27:34 01:15:24 189 155 22 32.21 / 01:51
Cycle 24.33km 00:19:05 00:46:40 01:34:31 140 124 18 31.27 / 01:55
Cycle 33.86km 00:17:35 01:04:17 01:52:07 168 138 18 31.6 / 01:53
Cycle 43.39km 00:19:42 01:24:00 02:11:50 169 138 18 30.98 / 01:56
Cycle 52.92km 00:18:04 01:42:06 02:29:56 185 150 22 31.09 / 01:55
Cycle 62.45km 00:19:52 02:01:59 02:49:50 173 141 20 30.71 / 01:57
Cycle 71.98km 00:19:33 02:21:34 03:09:24 217 172 27 30.5 / 01:58
Cycle 83.8km 00:18:23 02:39:58 03:27:48 193 152 21 31.42 / 01:54
Cycle 00:20:09 03:00:09 03:47:59 181 145 22 29.97 / 02:00

T2 00:04:34 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:34 00:04:34 03:52:35 169 130 15 - / -

Run 02:42:50 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.3km 00:24:37 00:24:37 04:17:13 242 187 25 8.04 / 07:27
Run 7km 00:24:29 00:49:08 04:41:44 255 193 26 8.54 / 07:01
Run 10.3km 00:30:36 01:19:45 05:12:22 271 201 27 7.74 / 07:44
Run 14km 00:26:59 01:46:46 05:39:22 260 193 27 7.86 / 07:37
Run 17.3km 00:28:56 02:15:43 06:08:19 241 180 24 7.64 / 07:50
Run 00:27:05 02:42:50 06:35:26 262 196 26 7.73 / 07:45