10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Wayne MACKENZIE (#407)
Finished
GUN TIME:  06:48:29
Place
243
Male
187
50-54
17

Swim 00:54:48 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:54:48 00:54:48 00:54:48 280 208 22 2.07 / 28:51

T1 00:06:21 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:06:21 00:06:21 01:01:11 229 172 16 - / -

Cycle 03:05:50 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 5.27km 00:10:31 00:10:31 01:11:44 148 127 10 30.04 / 01:59
Cycle 14.8km 00:17:10 00:27:42 01:28:55 212 173 16 32.04 / 01:52
Cycle 24.33km 00:20:01 00:47:45 01:48:58 188 154 13 30.56 / 01:57
Cycle 33.86km 00:18:21 01:06:07 02:07:20 209 166 15 30.72 / 01:57
Cycle 43.39km 00:20:36 01:26:44 02:27:57 213 171 14 30.01 / 01:59
Cycle 52.92km 00:18:48 01:45:34 02:46:47 215 172 14 30.07 / 01:59
Cycle 62.45km 00:20:41 02:06:16 03:07:29 215 172 14 29.67 / 02:01
Cycle 71.98km 00:20:53 02:27:11 03:28:24 258 198 18 29.34 / 02:02
Cycle 83.8km 00:18:06 02:45:18 03:46:31 176 140 13 30.41 / 01:58
Cycle 00:20:30 03:05:50 04:07:03 210 167 14 29.05 / 02:03

T2 00:04:40 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:04:40 00:04:40 04:11:44 174 133 9 - / -

Run 02:36:42 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.3km 00:27:05 00:27:05 04:38:51 267 201 20 7.3 / 08:12
Run 7km 00:25:44 00:52:51 05:04:36 269 203 21 7.94 / 07:33
Run 10.3km 00:28:13 01:21:05 05:32:51 253 190 18 7.62 / 07:52
Run 14km 00:25:25 01:46:31 05:58:17 234 175 17 7.88 / 07:36
Run 17.3km 00:26:00 02:12:33 06:24:19 194 148 15 7.83 / 07:39
Run 00:24:08 02:36:42 06:48:28 246 185 18 8.04 / 07:27