10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Wil JANSEN (#411)
Finished
GUN TIME:  06:04:10
Place
175
Male
139
45-49
17

Swim 00:42:07 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:42:07 00:42:07 00:42:07 184 145 17 2.7 / 22:10

T1 00:05:38 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:05:38 00:05:38 00:47:46 208 159 20 - / -

Cycle 02:58:49 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 5.27km 00:10:32 00:10:32 00:58:20 150 128 16 30 / 01:59
Cycle 14.8km 00:16:40 00:27:13 01:15:01 175 144 20 32.61 / 01:50
Cycle 24.33km 00:19:25 00:46:40 01:34:28 157 135 19 31.27 / 01:55
Cycle 33.86km 00:17:34 01:04:15 01:52:03 167 137 17 31.61 / 01:53
Cycle 43.39km 00:19:33 01:23:50 02:11:38 162 134 17 31.05 / 01:55
Cycle 52.92km 00:17:44 01:41:35 02:29:23 162 134 18 31.25 / 01:55
Cycle 62.45km 00:20:10 02:01:47 02:49:35 200 158 24 30.76 / 01:57
Cycle 71.98km 00:18:59 02:20:48 03:08:36 195 152 21 30.67 / 01:57
Cycle 83.8km 00:18:18 02:39:07 03:26:55 187 147 19 31.59 / 01:53
Cycle 00:19:41 02:58:49 03:46:37 176 140 19 30.19 / 01:59

T2 00:04:39 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:39 00:04:39 03:51:18 173 132 16 - / -

Run 02:12:50 21.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.3km 00:20:19 00:20:19 04:11:38 153 121 16 9.74 / 06:09
Run 7km 00:20:35 00:40:56 04:32:15 181 143 20 10.25 / 05:50
Run 10.3km 00:22:11 01:03:08 04:54:27 146 114 14 9.78 / 06:07
Run 14km 00:21:38 01:24:48 05:16:07 173 130 18 9.9 / 06:03
Run 17.3km 00:25:02 01:49:50 05:41:09 177 135 16 9.45 / 06:20
Run 00:22:59 02:12:50 06:04:09 173 132 18 9.48 / 06:19