10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Harvey GOODWIN (#414)
Finished
GUN TIME:  05:28:47
Place
95
Male
79
50-54
7

Swim 00:34:59 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:34:59 00:34:59 00:34:59 77 61 5 3.25 / 18:25

T1 00:04:26 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:04:26 00:04:26 00:39:27 152 117 8 - / -

Cycle 02:46:35 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 5.27km 00:10:08 00:10:08 00:49:37 106 93 8 31.15 / 01:55
Cycle 14.8km 00:15:26 00:25:36 01:05:04 97 87 8 34.68 / 01:43
Cycle 24.33km 00:18:59 00:44:36 01:24:04 133 119 10 32.72 / 01:50
Cycle 33.86km 00:16:25 01:01:02 01:40:31 109 99 8 33.28 / 01:48
Cycle 43.39km 00:18:38 01:19:42 01:59:11 123 110 10 32.66 / 01:50
Cycle 52.92km 00:17:11 01:36:55 02:16:23 131 117 10 32.76 / 01:49
Cycle 62.45km 00:18:25 01:55:22 02:34:50 107 96 8 32.47 / 01:50
Cycle 71.98km 00:17:14 02:12:38 02:52:06 111 98 8 32.56 / 01:50
Cycle 83.8km 00:16:50 02:29:30 03:08:58 103 92 9 33.63 / 01:47
Cycle 00:17:04 02:46:35 03:26:03 111 99 9 32.41 / 01:51

T2 00:05:20 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:05:20 00:05:20 03:31:25 218 170 15 - / -

Run 01:57:19 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.3km 00:19:26 00:19:26 03:50:53 130 107 9 10.18 / 05:53
Run 7km 00:18:56 00:38:24 04:09:50 130 106 9 10.93 / 05:29
Run 10.3km 00:20:45 00:59:11 04:30:37 113 93 8 10.44 / 05:44
Run 14km 00:18:57 01:18:09 04:49:35 100 81 6 10.74 / 05:34
Run 17.3km 00:20:44 01:38:55 05:10:21 90 72 5 10.49 / 05:43
Run 00:18:23 01:57:19 05:28:46 104 86 7 10.73 / 05:35