10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Jacques FOURIE (#416)
Finished
GUN TIME:  06:53:57
Place
250
Male
192
40-44
27

Swim 00:44:35 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:44:35 00:44:35 00:44:35 206 163 23 2.55 / 23:28

T1 00:06:13 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:06:13 00:06:13 00:50:49 225 170 26 - / -

Cycle 03:24:25 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 5.27km 00:12:19 00:12:19 01:03:10 273 208 29 25.65 / 02:20
Cycle 14.8km 00:18:27 00:30:48 01:21:39 258 200 28 28.82 / 02:04
Cycle 24.33km 00:21:57 00:52:46 01:43:37 268 208 29 27.65 / 02:10
Cycle 33.86km 00:19:46 01:12:34 02:03:25 255 198 26 27.99 / 02:08
Cycle 43.39km 00:21:33 01:34:08 02:24:59 240 188 25 27.65 / 02:10
Cycle 52.92km 00:21:49 01:55:59 02:46:50 281 208 28 27.37 / 02:11
Cycle 62.45km 00:22:24 02:18:24 03:09:15 267 205 28 27.07 / 02:12
Cycle 71.98km 00:21:56 02:40:22 03:31:13 275 204 28 26.92 / 02:13
Cycle 83.8km 00:21:30 03:01:53 03:52:44 281 209 28 27.64 / 02:10
Cycle 00:22:30 03:24:25 04:15:16 275 209 29 26.41 / 02:16

T2 00:04:04 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:04:04 00:04:04 04:19:21 139 105 16 - / -

Run 02:34:34 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.3km 00:28:15 00:28:15 04:47:38 279 209 30 7 / 08:33
Run 7km 00:25:17 00:53:33 05:12:56 258 195 29 7.84 / 07:39
Run 10.3km 00:27:43 01:21:18 05:40:41 247 185 26 7.6 / 07:53
Run 14km 00:25:50 01:47:10 06:06:32 244 181 26 7.83 / 07:39
Run 17.3km 00:25:13 02:12:24 06:31:47 182 140 19 7.83 / 07:39
Run 00:22:08 02:34:34 06:53:56 234 178 26 8.15 / 07:21