10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Matthew THOMSON (#419)
Finished
GUN TIME:  04:54:42
Place
43
Male
36
30-34
7

Swim 00:31:15 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:31:15 00:31:15 00:31:15 35 28 5 3.64 / 16:26

T1 00:04:30 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:04:30 00:04:30 00:35:47 160 124 26 - / -

Cycle 02:38:01 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 5.27km 00:09:41 00:09:41 00:45:29 74 64 12 32.61 / 01:50
Cycle 14.8km 00:15:28 00:25:11 01:00:59 100 90 16 35.25 / 01:42
Cycle 24.33km 00:18:19 00:43:32 01:19:20 96 86 16 33.52 / 01:47
Cycle 33.86km 00:15:42 00:59:15 01:35:03 74 64 11 34.28 / 01:45
Cycle 43.39km 00:17:23 01:16:40 01:52:28 65 56 9 33.95 / 01:46
Cycle 52.92km 00:16:18 01:32:59 02:08:47 78 69 13 34.14 / 01:45
Cycle 62.45km 00:17:33 01:50:34 02:26:22 61 53 7 33.88 / 01:46
Cycle 71.98km 00:16:13 02:06:48 02:42:36 65 56 12 34.05 / 01:45
Cycle 83.8km 00:15:29 02:22:18 02:58:06 52 46 8 35.33 / 01:41
Cycle 00:15:42 02:38:01 03:13:49 67 57 11 34.17 / 01:45

T2 00:02:19 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:19 00:02:19 03:16:09 45 34 9 - / -

Run 01:38:30 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.3km 00:15:16 00:15:16 03:31:27 31 26 5 12.96 / 04:37
Run 7km 00:15:12 00:30:29 03:46:40 33 28 7 13.77 / 04:21
Run 10.3km 00:16:57 00:47:27 04:03:38 37 32 7 13.02 / 04:36
Run 14km 00:16:17 01:03:46 04:19:57 40 32 8 13.17 / 04:33
Run 17.3km 00:18:00 01:21:48 04:37:59 40 32 8 12.68 / 04:43
Run 00:16:41 01:38:30 04:54:41 35 28 8 12.79 / 04:41