10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Trevor PASCOE (#421)
Finished
GUN TIME:  05:48:49
Place
138
Male
112
50-54
10

Swim 00:34:25 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:34:25 00:34:25 00:34:25 69 54 3 3.31 / 18:07

T1 00:05:35 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:05:35 00:05:35 00:40:02 206 157 13 - / -

Cycle 02:56:34 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 5.27km 00:10:54 00:10:54 00:50:57 189 155 11 28.99 / 02:04
Cycle 14.8km 00:16:14 00:27:09 01:07:13 151 129 11 32.69 / 01:50
Cycle 24.33km 00:20:07 00:47:17 01:27:21 191 155 14 30.86 / 01:56
Cycle 33.86km 00:17:43 01:05:02 01:45:05 176 146 12 31.23 / 01:55
Cycle 43.39km 00:19:49 01:24:53 02:04:56 177 144 12 30.66 / 01:57
Cycle 52.92km 00:18:02 01:42:56 02:23:00 179 146 13 30.84 / 01:56
Cycle 62.45km 00:19:49 02:02:46 02:42:50 170 138 11 30.51 / 01:57
Cycle 71.98km 00:18:01 02:20:49 03:00:53 154 127 10 30.66 / 01:57
Cycle 83.8km 00:17:58 02:38:49 03:18:52 173 138 12 31.65 / 01:53
Cycle 00:17:44 02:56:34 03:36:39 164 134 11 30.58 / 01:57

T2 00:05:11 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:05:11 00:05:11 03:41:50 210 163 14 - / -

Run 02:06:56 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.3km 00:21:17 00:21:17 04:03:09 183 147 14 9.29 / 06:27
Run 7km 00:19:56 00:41:15 04:23:06 163 128 12 10.18 / 05:53
Run 10.3km 00:22:11 01:03:27 04:45:19 147 115 12 9.73 / 06:09
Run 14km 00:20:47 01:24:16 05:06:07 147 110 11 9.96 / 06:01
Run 17.3km 00:21:56 01:46:13 05:28:05 113 91 9 9.77 / 06:08
Run 00:20:41 02:06:56 05:48:48 141 108 11 9.92 / 06:02