10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Johan RHEEDERS (#426)
Finished
GUN TIME:  05:46:20
Place
130
Male
107
35-39
19

Swim 00:39:46 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:39:46 00:39:46 00:39:46 140 110 20 2.86 / 20:56

T1 00:03:45 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:45 00:03:45 00:43:33 111 87 14 - / -

Cycle 02:48:12 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 5.27km 00:09:58 00:09:58 00:53:33 93 80 16 31.69 / 01:53
Cycle 14.8km 00:15:15 00:25:15 01:08:49 86 77 13 35.16 / 01:42
Cycle 24.33km 00:17:58 00:43:14 01:26:49 75 65 10 33.75 / 01:46
Cycle 33.86km 00:15:45 00:59:01 01:42:35 76 66 10 34.42 / 01:44
Cycle 43.39km 00:22:34 01:21:36 02:05:11 269 206 40 31.89 / 01:52
Cycle 52.92km 00:16:00 01:37:38 02:21:13 63 54 7 32.51 / 01:50
Cycle 62.45km 00:17:47 01:55:26 02:39:01 75 65 7 32.45 / 01:50
Cycle 71.98km 00:17:13 02:12:41 02:56:15 109 97 17 32.54 / 01:50
Cycle 83.8km 00:17:47 02:30:29 03:14:04 159 129 24 33.4 / 01:47
Cycle 00:17:41 02:48:12 03:31:46 118 106 19 32.1 / 01:52

T2 00:03:01 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:01 00:03:01 03:34:49 84 65 12 - / -

Run 02:11:29 21.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.3km 00:18:43 00:18:43 03:53:34 112 92 16 10.57 / 05:40
Run 7km 00:18:12 00:36:56 04:11:47 107 87 15 11.36 / 05:16
Run 10.3km 00:24:08 01:01:06 04:35:57 190 147 30 10.11 / 05:55
Run 14km 00:21:41 01:22:48 04:57:39 175 132 28 10.14 / 05:54
Run 17.3km 00:27:04 01:49:54 05:24:44 214 164 35 9.44 / 06:21
Run 00:21:34 02:11:29 05:46:19 162 124 27 9.58 / 06:15