10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Cecil MUNCH (#428)
Finished
GUN TIME:  06:16:47
Place
197
Male
154
55-59
9

Swim 00:48:39 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:48:39 00:48:39 00:48:39 241 186 11 2.34 / 25:36

T1 00:07:36 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:07:36 00:07:36 00:56:16 267 199 12 - / -

Cycle 02:56:43 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Cycle 5.27km 00:10:19 00:10:19 01:06:37 125 109 5 30.64 / 01:57
Cycle 14.8km 00:16:16 00:26:36 01:22:54 153 131 8 33.36 / 01:47
Cycle 24.33km 00:19:15 00:45:53 01:42:11 151 131 9 31.81 / 01:53
Cycle 33.86km 00:17:39 01:03:34 01:59:52 173 143 9 31.95 / 01:52
Cycle 43.39km 00:19:34 01:23:09 02:19:27 165 136 9 31.3 / 01:54
Cycle 52.92km 00:17:44 01:40:55 02:37:13 163 135 10 31.46 / 01:54
Cycle 62.45km 00:19:53 02:00:49 02:57:07 175 143 10 31.01 / 01:56
Cycle 71.98km 00:18:15 02:19:05 03:15:23 161 130 9 31.04 / 01:55
Cycle 83.8km 00:17:54 02:37:01 03:33:19 171 136 10 32.01 / 01:52
Cycle 00:19:40 02:56:43 03:53:01 165 135 10 30.55 / 01:57

T2 00:04:06 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:04:06 00:04:06 03:57:08 142 108 5 - / -

Run 02:19:36 21.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 3.3km 00:21:43 00:21:43 04:18:53 196 155 8 9.11 / 06:35
Run 7km 00:21:14 00:42:59 04:40:09 200 155 9 9.76 / 06:08
Run 10.3km 00:24:19 01:07:19 05:04:29 193 150 9 9.17 / 06:32
Run 14km 00:22:23 01:29:44 05:26:53 186 143 8 9.36 / 06:24
Run 17.3km 00:25:35 01:55:20 05:52:30 190 145 9 8.99 / 06:40
Run 00:24:15 02:19:36 06:16:46 195 151 8 9.02 / 06:38