10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Stephanie MUTH (#436)
Finished
GUN TIME:  05:53:02
Place
147
Female
29
30-34
7

Swim 00:52:07 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:52:07 00:52:07 00:52:07 270 69 11 2.18 / 27:26

T1 00:04:46 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:04:46 00:04:46 00:56:54 176 41 8 - / -

Cycle 02:57:09 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Cycle 5.27km 00:10:44 00:10:44 01:07:39 171 27 6 29.45 / 02:02
Cycle 14.8km 00:16:31 00:27:16 01:24:12 164 25 6 32.55 / 01:50
Cycle 24.33km 00:19:13 00:46:30 01:43:26 148 20 5 31.38 / 01:54
Cycle 33.86km 00:18:03 01:04:35 02:01:30 195 40 9 31.45 / 01:54
Cycle 43.39km 00:20:01 01:24:37 02:21:33 189 36 8 30.76 / 01:57
Cycle 52.92km 00:18:03 01:42:42 02:39:37 182 34 7 30.91 / 01:56
Cycle 62.45km 00:19:35 02:02:18 02:59:14 159 30 7 30.63 / 01:57
Cycle 71.98km 00:18:14 02:20:34 03:17:30 159 30 7 30.72 / 01:57
Cycle 83.8km 00:17:48 02:38:23 03:35:19 161 31 7 31.74 / 01:53
Cycle 00:18:44 02:57:09 03:54:05 169 32 7 30.48 / 01:58

T2 00:03:52 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:03:52 00:03:52 03:58:00 130 32 8 - / -

Run 01:55:01 21.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 3.3km 00:16:52 00:16:52 04:14:52 61 10 2 11.73 / 05:06
Run 7km 00:18:21 00:35:15 04:33:15 110 21 5 11.91 / 05:02
Run 10.3km 00:19:38 00:54:54 04:52:54 94 16 4 11.25 / 05:19
Run 14km 00:21:23 01:16:18 05:14:18 164 41 10 11 / 05:27
Run 17.3km 00:19:04 01:35:24 05:33:24 58 10 2 10.88 / 05:30
Run 00:19:35 01:55:01 05:53:01 93 16 4 10.95 / 05:28