10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Bernard COETZEE (#437)
Finished
GUN TIME:  06:06:01
Place
180
Male
143
50-54
13

Swim 00:43:24 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:43:24 00:43:24 00:43:24 197 158 18 2.62 / 22:50

T1 00:07:00 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:07:00 00:07:00 00:50:26 252 186 19 - / -

Cycle 02:59:35 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 5.27km 00:11:07 00:11:07 01:01:34 205 167 12 28.41 / 02:06
Cycle 14.8km 00:16:44 00:27:53 01:18:20 178 146 12 31.84 / 01:53
Cycle 24.33km 00:19:59 00:47:53 01:38:20 182 150 11 30.48 / 01:58
Cycle 33.86km 00:17:41 01:05:35 01:56:02 174 144 11 30.97 / 01:56
Cycle 43.39km 00:19:28 01:25:05 02:15:32 155 131 11 30.59 / 01:57
Cycle 52.92km 00:17:52 01:42:58 02:33:25 172 142 12 30.83 / 01:56
Cycle 62.45km 00:20:05 02:03:05 02:53:32 195 155 13 30.43 / 01:58
Cycle 71.98km 00:18:26 02:21:32 03:11:59 170 136 11 30.51 / 01:57
Cycle 83.8km 00:18:21 02:39:55 03:30:22 191 151 14 31.43 / 01:54
Cycle 00:19:39 02:59:35 03:50:02 179 143 12 30.06 / 01:59

T2 00:03:22 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:03:22 00:03:22 03:53:25 106 83 4 - / -

Run 02:12:34 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.3km 00:21:07 00:21:07 04:14:34 177 143 12 9.37 / 06:24
Run 7km 00:20:45 00:41:53 04:35:20 189 147 14 10.02 / 05:59
Run 10.3km 00:22:40 01:04:34 04:58:01 153 121 14 9.56 / 06:16
Run 14km 00:21:37 01:26:13 05:19:40 171 128 13 9.74 / 06:09
Run 17.3km 00:24:36 01:50:51 05:44:17 167 127 14 9.36 / 06:24
Run 00:21:41 02:12:34 06:06:00 169 130 13 9.5 / 06:18