10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Cathy MITCHELL (#440)
Finished
GUN TIME:  06:09:00
Place
186
Female
41
60-64
2

Swim 00:42:07 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace
Swim 00:42:07 00:42:07 00:42:07 183 39 2 2.7 / 22:10

T1 00:04:53 0.10km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace
T1 00:04:53 00:04:53 00:47:01 180 42 1 - / -

Cycle 03:01:49 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace
Cycle 5.27km 00:11:26 00:11:26 00:58:28 236 49 2 27.62 / 02:10
Cycle 14.8km 00:16:54 00:28:22 01:15:24 193 35 1 31.3 / 01:55
Cycle 24.33km 00:20:03 00:48:27 01:35:29 190 36 2 30.12 / 01:59
Cycle 33.86km 00:17:55 01:06:23 01:53:25 191 37 1 30.59 / 01:57
Cycle 43.39km 00:20:13 01:26:38 02:13:40 198 39 2 30.04 / 01:59
Cycle 52.92km 00:17:45 01:44:24 02:31:26 164 29 2 30.41 / 01:58
Cycle 62.45km 00:20:09 02:04:35 02:51:37 199 42 2 30.07 / 01:59
Cycle 71.98km 00:18:58 02:23:34 03:10:36 193 43 2 30.08 / 01:59
Cycle 83.8km 00:18:45 02:42:20 03:29:23 209 45 2 30.97 / 01:56
Cycle 00:19:27 03:01:49 03:48:51 198 40 2 29.69 / 02:01

T2 00:05:26 0.10km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace
T2 00:05:26 00:05:26 03:54:18 222 49 1 - / -

Run 02:14:39 21.0km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace
Run 3.3km 00:22:59 00:22:59 04:17:19 216 49 2 8.61 / 06:58
Run 7km 00:19:30 00:42:30 04:36:50 148 32 2 9.87 / 06:04
Run 10.3km 00:23:25 01:05:57 05:00:17 174 40 2 9.36 / 06:24
Run 14km 00:20:46 01:26:44 05:21:04 145 37 2 9.68 / 06:11
Run 17.3km 00:25:35 01:52:21 05:46:41 189 45 2 9.23 / 06:29
Run 00:22:16 02:14:39 06:08:59 177 43 2 9.35 / 06:24