10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Fred BURNARD (#449)
Finished
GUN TIME:  06:51:20
Place
246
Male
190
40-44
26

Swim 00:36:40 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:36:40 00:36:40 00:36:40 93 74 7 3.1 / 19:17

T1 00:06:24 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:06:24 00:06:24 00:43:05 231 174 28 - / -

Cycle 03:23:17 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 5.27km 00:11:22 00:11:22 00:54:29 231 186 25 27.79 / 02:09
Cycle 14.8km 00:17:03 00:28:27 01:11:33 203 166 23 31.21 / 01:55
Cycle 24.33km 00:21:32 00:50:00 01:33:07 257 200 27 29.18 / 02:03
Cycle 33.86km 00:20:56 01:10:58 01:54:05 278 209 29 28.62 / 02:05
Cycle 43.39km 00:21:15 01:32:14 02:15:21 232 184 24 28.22 / 02:07
Cycle 52.92km 00:18:53 01:51:09 02:34:15 217 173 22 28.56 / 02:06
Cycle 62.45km 00:21:33 02:12:43 02:55:50 235 188 24 28.23 / 02:07
Cycle 71.98km 00:32:13 02:44:58 03:28:05 294 216 30 26.17 / 02:17
Cycle 83.8km 00:18:44 03:03:43 03:46:50 207 163 20 27.36 / 02:11
Cycle 00:19:33 03:23:17 04:06:24 272 207 27 26.56 / 02:15

T2 00:05:47 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:47 00:05:47 04:12:12 240 186 29 - / -

Run 02:39:05 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.3km 00:27:51 00:27:51 04:40:05 276 208 29 7.1 / 08:26
Run 7km 00:23:58 00:51:51 05:04:05 252 191 28 8.09 / 07:24
Run 10.3km 00:28:17 01:20:10 05:32:24 254 191 28 7.7 / 07:47
Run 14km 00:24:55 01:45:07 05:57:20 225 167 23 7.99 / 07:30
Run 17.3km 00:29:10 02:14:18 06:26:32 245 182 26 7.72 / 07:45
Run 00:24:46 02:39:05 06:51:19 250 188 27 7.91 / 07:34