10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Zander HAMPSON (#450)
Finished
GUN TIME:  06:43:34
Place
234
Male
183
25-29
18

Swim 00:37:39 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:37:39 00:37:39 00:37:39 108 86 11 3.02 / 19:49

T1 00:04:14 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:04:14 00:04:14 00:41:55 144 113 12 - / -

Cycle 03:15:11 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Cycle 5.27km 00:11:20 00:11:20 00:53:16 226 182 16 27.89 / 02:09
Cycle 14.8km 00:17:51 00:29:13 01:11:09 240 191 18 30.39 / 01:58
Cycle 24.33km 00:21:44 00:50:58 01:32:54 263 204 18 28.63 / 02:05
Cycle 33.86km 00:22:06 01:13:05 01:55:01 291 215 18 27.79 / 02:09
Cycle 43.39km 00:20:55 01:34:01 02:15:57 222 176 17 27.68 / 02:10
Cycle 52.92km 00:19:19 01:53:22 02:35:18 230 181 17 28 / 02:08
Cycle 62.45km 00:21:18 02:14:41 02:56:37 229 182 17 27.81 / 02:09
Cycle 71.98km 00:20:05 02:34:47 03:16:43 234 183 17 27.9 / 02:09
Cycle 83.8km 00:18:58 02:53:47 03:35:43 222 176 14 28.93 / 02:04
Cycle 00:21:23 03:15:11 03:57:07 242 190 17 27.66 / 02:10

T2 00:11:45 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:11:45 00:11:45 04:08:54 291 214 18 - / -

Run 02:34:37 21.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.3km 00:24:07 00:24:07 04:33:03 234 181 18 8.2 / 07:18
Run 7km 00:22:19 00:46:28 04:55:23 220 170 18 9.03 / 06:38
Run 10.3km 00:28:58 01:15:27 05:24:23 260 195 18 8.19 / 07:19
Run 14km 00:24:27 01:39:55 05:48:51 219 164 15 8.4 / 07:08
Run 17.3km 00:28:25 02:08:22 06:17:17 232 174 15 8.08 / 07:25
Run 00:26:14 02:34:37 06:43:33 235 179 17 8.14 / 07:21