10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Jamie SHER (#453)
Finished
GUN TIME:  05:32:06
Place
105
Male
88
18-24
3

Swim 00:39:10 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim 00:39:10 00:39:10 00:39:10 133 105 4 2.91 / 20:36

T1 00:03:02 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:03:02 00:03:02 00:42:13 74 60 1 - / -

Cycle 02:57:01 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Cycle 5.27km 00:10:22 00:10:22 00:52:37 129 112 4 30.45 / 01:58
Cycle 14.8km 00:16:28 00:26:50 01:09:05 160 137 4 33.07 / 01:48
Cycle 24.33km 00:20:09 00:47:01 01:29:15 193 156 4 31.04 / 01:55
Cycle 33.86km 00:18:11 01:05:13 01:47:28 201 160 5 31.14 / 01:55
Cycle 43.39km 00:19:56 01:25:11 02:07:25 184 149 4 30.56 / 01:57
Cycle 52.92km 00:17:51 01:43:03 02:25:18 170 140 4 30.8 / 01:56
Cycle 62.45km 00:20:00 02:03:04 02:45:19 190 153 4 30.44 / 01:58
Cycle 71.98km 00:18:45 02:21:51 03:04:06 187 147 4 30.44 / 01:58
Cycle 83.8km 00:17:05 02:38:58 03:21:13 118 104 3 31.62 / 01:53
Cycle 00:18:01 02:57:01 03:39:15 167 137 4 30.5 / 01:58

T2 00:04:13 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:04:13 00:04:13 03:43:29 151 116 3 - / -

Run 01:48:34 21.0km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 3.3km 00:16:48 00:16:48 04:00:19 59 50 2 11.77 / 05:05
Run 7km 00:16:43 00:33:33 04:17:04 70 59 2 12.51 / 04:47
Run 10.3km 00:18:34 00:52:09 04:35:40 73 61 1 11.84 / 05:03
Run 14km 00:17:38 01:09:48 04:53:19 77 63 2 12.03 / 04:59
Run 17.3km 00:20:04 01:29:54 05:13:25 79 65 2 11.54 / 05:11
Run 00:18:39 01:48:34 05:32:05 73 60 1 11.6 / 05:10