10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Michael CANNON (#455)
Finished
GUN TIME:  04:22:12
Place
15
Male
13
30-34
1

Swim 00:30:54 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:30:54 00:30:54 00:30:54 33 26 3 3.68 / 16:16

T1 00:01:49 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:01:49 00:01:49 00:32:45 19 15 3 - / -

Cycle 02:21:37 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 5.27km 00:08:55 00:08:55 00:41:41 21 20 4 35.43 / 01:41
Cycle 14.8km 00:13:28 00:22:24 00:55:11 12 12 2 39.62 / 01:30
Cycle 24.33km 00:15:59 00:38:25 01:11:12 17 17 2 37.98 / 01:34
Cycle 33.86km 00:13:32 00:51:58 01:24:45 13 13 2 39.08 / 01:32
Cycle 43.39km 00:15:49 01:07:48 01:40:35 22 21 4 38.39 / 01:33
Cycle 52.92km 00:14:07 01:21:57 01:54:43 14 13 1 38.74 / 01:32
Cycle 62.45km 00:16:23 01:38:21 02:11:08 35 31 6 38.09 / 01:34
Cycle 71.98km 00:14:39 01:53:01 02:25:48 25 22 4 38.2 / 01:34
Cycle 83.8km 00:13:56 02:06:59 02:39:45 20 17 2 39.59 / 01:30
Cycle 00:14:37 02:21:37 02:54:24 18 16 4 38.12 / 01:34

T2 00:02:06 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:06 00:02:06 02:56:31 31 23 5 - / -

Run 01:25:39 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.3km 00:14:08 00:14:08 03:10:40 14 13 1 14 / 04:17
Run 7km 00:13:47 00:27:57 03:24:29 16 14 2 15.02 / 03:59
Run 10.3km 00:14:51 00:42:49 03:39:21 17 15 2 14.43 / 04:09
Run 14km 00:14:05 00:56:55 03:53:28 17 15 2 14.75 / 04:03
Run 17.3km 00:14:54 01:11:50 04:08:23 13 12 1 14.44 / 04:09
Run 00:13:47 01:25:39 04:22:11 13 12 1 14.71 / 04:04