10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Conrad STRAUSS (#459)
Finished
GUN TIME:  05:40:35
Place
119
Male
100
25-29
11

Swim 00:32:44 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:32:44 00:32:44 00:32:44 50 39 4 3.48 / 17:13

T1 00:07:06 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:07:06 00:07:06 00:39:51 254 188 17 - / -

Cycle 03:01:06 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Cycle 5.27km 00:10:28 00:10:28 00:50:21 140 121 10 30.16 / 01:59
Cycle 14.8km 00:16:51 00:27:21 01:07:13 187 153 13 32.46 / 01:50
Cycle 24.33km 00:20:20 00:47:42 01:27:35 203 164 15 30.59 / 01:57
Cycle 33.86km 00:17:50 01:05:34 01:45:27 189 153 14 30.98 / 01:56
Cycle 43.39km 00:19:33 01:25:08 02:05:01 163 135 12 30.57 / 01:57
Cycle 52.92km 00:18:34 01:43:44 02:23:37 206 166 16 30.6 / 01:57
Cycle 62.45km 00:19:09 02:02:55 02:42:48 137 119 9 30.48 / 01:58
Cycle 71.98km 00:20:07 02:23:03 03:02:56 235 184 18 30.18 / 01:59
Cycle 83.8km 00:19:10 02:42:14 03:22:07 229 182 15 30.98 / 01:56
Cycle 00:18:50 03:01:06 03:40:59 192 153 13 29.81 / 02:00

T2 00:04:16 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:04:16 00:04:16 03:45:16 155 120 15 - / -

Run 01:55:17 21.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.3km 00:17:03 00:17:03 04:02:20 69 58 9 11.61 / 05:10
Run 7km 00:17:17 00:34:21 04:19:38 86 72 10 12.22 / 04:54
Run 10.3km 00:18:36 00:52:59 04:38:16 78 65 9 11.66 / 05:08
Run 14km 00:21:13 01:14:13 04:59:30 158 118 12 11.31 / 05:18
Run 17.3km 00:21:02 01:35:16 05:20:34 94 76 8 10.89 / 05:30
Run 00:19:59 01:55:17 05:40:34 96 80 12 10.92 / 05:29