10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Tarryn STANFORD (#463)
Finished
GUN TIME:  05:12:07
Place
68
Female
11
30-34
2

Swim 00:26:58 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 00:26:58 00:26:58 00:26:58 15 1 1 4.22 / 14:12

T1 00:03:45 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:03:45 00:03:45 00:30:45 110 24 3 - / -

Cycle 02:50:31 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Cycle 5.27km 00:11:01 00:11:01 00:41:47 197 36 7 28.67 / 02:05
Cycle 14.8km 00:16:32 00:27:35 00:58:21 165 26 7 32.19 / 01:51
Cycle 24.33km 00:19:30 00:47:06 01:17:53 161 25 7 30.98 / 01:56
Cycle 33.86km 00:16:53 01:04:01 01:34:47 131 16 4 31.72 / 01:53
Cycle 43.39km 00:18:51 01:22:54 01:53:40 130 17 5 31.4 / 01:54
Cycle 52.92km 00:17:40 01:40:35 02:11:21 156 26 6 31.56 / 01:54
Cycle 62.45km 00:18:47 01:59:23 02:30:09 121 14 3 31.38 / 01:54
Cycle 71.98km 00:17:23 02:16:47 02:47:33 121 17 4 31.57 / 01:54
Cycle 83.8km 00:16:52 02:33:41 03:04:27 106 12 4 32.71 / 01:50
Cycle 00:16:48 02:50:31 03:21:17 132 16 5 31.66 / 01:53

T2 00:02:24 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:02:24 00:02:24 03:23:42 51 13 3 - / -

Run 01:48:22 21.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 3.3km 00:17:07 00:17:07 03:40:51 74 13 3 11.56 / 05:11
Run 7km 00:16:56 00:34:04 03:57:48 80 14 3 12.32 / 04:52
Run 10.3km 00:18:35 00:52:41 04:16:25 76 13 2 11.72 / 05:06
Run 14km 00:18:04 01:10:47 04:34:31 82 15 4 11.86 / 05:03
Run 17.3km 00:19:30 01:30:18 04:54:02 72 14 3 11.49 / 05:13
Run 00:18:02 01:48:22 05:12:06 72 13 2 11.62 / 05:09