10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Karen TROTMAN-PITT (#464)
Finished
GUN TIME:  06:22:36
Place
212
Female
45
50-54
3

Swim 00:44:56 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim 00:44:56 00:44:56 00:44:56 210 45 2 2.53 / 23:39

T1 00:07:17 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:07:17 00:07:17 00:52:15 259 68 4 - / -

Cycle 03:19:12 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Cycle 5.27km 00:11:49 00:11:49 01:04:06 255 54 6 26.73 / 02:14
Cycle 14.8km 00:18:32 00:30:22 01:22:39 259 59 6 29.22 / 02:03
Cycle 24.33km 00:22:22 00:52:46 01:45:03 275 65 7 27.66 / 02:10
Cycle 33.86km 00:20:02 01:12:49 02:05:06 266 62 6 27.89 / 02:09
Cycle 43.39km 00:22:36 01:35:27 02:27:44 271 64 7 27.27 / 02:11
Cycle 52.92km 00:20:28 01:55:57 02:48:13 259 60 6 27.38 / 02:11
Cycle 62.45km 00:21:54 02:17:52 03:10:09 251 53 5 27.17 / 02:12
Cycle 71.98km 00:20:21 02:38:15 03:30:32 245 58 6 27.28 / 02:11
Cycle 83.8km 00:19:51 02:58:07 03:50:24 251 55 6 28.22 / 02:07
Cycle 00:21:03 03:19:12 04:11:29 256 57 6 27.1 / 02:12

T2 00:06:40 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:06:40 00:06:40 04:18:10 258 61 4 - / -

Run 02:04:24 21.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 3.3km 00:19:49 00:19:49 04:38:01 145 30 3 9.98 / 06:00
Run 7km 00:19:23 00:39:14 04:57:26 143 31 3 10.7 / 05:36
Run 10.3km 00:21:48 01:01:04 05:19:15 136 30 2 10.11 / 05:55
Run 14km 00:20:20 01:21:25 05:39:37 136 31 3 10.31 / 05:48
Run 17.3km 00:23:19 01:44:46 06:02:58 144 33 2 9.9 / 06:03
Run 00:19:36 02:04:24 06:22:35 131 29 2 10.12 / 05:55