10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

David-John VAN DER MERWE (#465)
Finished
GUN TIME:  05:53:45
Place
150
Male
120
30-34
21

Swim 00:47:27 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:47:27 00:47:27 00:47:27 233 179 27 2.4 / 24:58

T1 00:02:23 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:02:23 00:02:23 00:49:52 38 26 7 - / -

Cycle 02:57:52 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 5.27km 00:10:00 00:10:00 00:59:54 96 83 15 31.57 / 01:54
Cycle 14.8km 00:15:33 00:25:35 01:15:29 109 98 18 34.68 / 01:43
Cycle 24.33km 00:18:12 00:43:49 01:33:42 87 77 13 33.3 / 01:48
Cycle 33.86km 00:16:56 01:00:47 01:50:40 133 117 23 33.41 / 01:47
Cycle 43.39km 00:18:40 01:19:29 02:09:22 124 111 22 32.75 / 01:49
Cycle 52.92km 00:23:24 01:42:54 02:32:47 293 215 33 30.85 / 01:56
Cycle 62.45km 00:23:24 02:06:19 02:56:12 279 209 32 29.66 / 02:01
Cycle 71.98km 00:17:19 02:23:40 03:13:33 118 103 20 30.05 / 01:59
Cycle 83.8km 00:16:54 02:40:35 03:30:28 109 96 19 31.3 / 01:54
Cycle 00:17:16 02:57:52 03:47:45 174 139 26 30.35 / 01:58

T2 00:05:30 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:05:30 00:05:30 03:53:17 227 176 30 - / -

Run 02:00:27 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.3km 00:18:25 00:18:25 04:11:44 104 86 17 10.74 / 05:35
Run 7km 00:21:18 00:39:44 04:33:03 201 156 28 10.56 / 05:40
Run 10.3km 00:19:00 00:58:46 04:52:04 84 70 17 10.51 / 05:42
Run 14km 00:21:18 01:20:05 05:13:24 161 121 21 10.48 / 05:43
Run 17.3km 00:19:00 01:39:06 05:32:25 54 45 13 10.47 / 05:43
Run 00:21:18 02:00:27 05:53:44 119 97 19 10.46 / 05:44