10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Riaan BOSHOFF (#469)
Finished
GUN TIME:  05:03:12
Place
56
Male
47
50-54
4

Swim 00:32:34 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 00:32:34 00:32:34 00:32:34 49 38 2 3.49 / 17:08

T1 00:02:42 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:02:42 00:02:42 00:35:18 51 38 3 - / -

Cycle 02:28:25 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Cycle 5.27km 00:09:06 00:09:06 00:44:26 29 26 3 34.71 / 01:43
Cycle 14.8km 00:14:27 00:23:35 00:58:54 49 44 5 37.65 / 01:35
Cycle 24.33km 00:16:58 00:40:34 01:15:53 41 36 4 35.98 / 01:40
Cycle 33.86km 00:14:06 00:54:41 01:30:01 27 25 1 37.14 / 01:36
Cycle 43.39km 00:15:50 01:10:33 01:45:53 23 22 2 36.89 / 01:37
Cycle 52.92km 00:15:11 01:25:46 02:01:05 37 33 4 37.01 / 01:37
Cycle 62.45km 00:16:31 01:42:19 02:17:38 39 35 4 36.62 / 01:38
Cycle 71.98km 00:15:34 01:57:54 02:33:14 46 42 5 36.62 / 01:38
Cycle 83.8km 00:14:53 02:12:49 02:48:08 41 37 4 37.85 / 01:35
Cycle 00:15:35 02:28:25 03:03:45 39 36 4 36.38 / 01:38

T2 00:02:45 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:02:45 00:02:45 03:06:31 69 56 2 - / -

Run 01:56:38 21.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.3km 00:19:15 00:19:15 03:25:47 125 102 8 10.28 / 05:50
Run 7km 00:18:37 00:37:54 03:44:26 118 94 7 11.08 / 05:24
Run 10.3km 00:20:02 00:57:57 04:04:29 103 85 5 10.66 / 05:37
Run 14km 00:18:53 01:16:52 04:23:24 97 78 5 10.92 / 05:29
Run 17.3km 00:20:54 01:37:47 04:44:19 91 73 6 10.61 / 05:39
Run 00:18:50 01:56:38 05:03:11 101 84 6 10.8 / 05:33