10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Crispin BARRETT (#470)
Finished
GUN TIME:  04:56:30
Place
45
Male
37
40-44
4

Swim 00:31:21 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:31:21 00:31:21 00:31:21 36 29 4 3.63 / 16:30

T1 00:02:43 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:02:43 00:02:43 00:34:05 53 40 4 - / -

Cycle 02:27:10 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 5.27km 00:09:05 00:09:05 00:43:12 28 25 2 34.79 / 01:43
Cycle 14.8km 00:14:06 00:23:12 00:57:19 34 32 4 38.25 / 01:34
Cycle 24.33km 00:16:27 00:39:41 01:13:48 33 31 3 36.77 / 01:37
Cycle 33.86km 00:14:23 00:54:06 01:28:13 34 30 3 37.55 / 01:35
Cycle 43.39km 00:16:03 01:10:11 01:44:18 31 29 3 37.09 / 01:37
Cycle 52.92km 00:15:09 01:25:21 01:59:28 35 31 3 37.19 / 01:36
Cycle 62.45km 00:16:21 01:41:44 02:15:51 34 30 3 36.82 / 01:37
Cycle 71.98km 00:15:19 01:57:04 02:31:11 40 37 5 36.88 / 01:37
Cycle 83.8km 00:14:52 02:11:58 02:46:05 39 35 5 38.09 / 01:34
Cycle 00:15:11 02:27:10 03:01:17 35 32 3 36.68 / 01:38

T2 00:04:10 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:04:10 00:04:10 03:05:29 147 112 18 - / -

Run 01:50:59 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.3km 00:17:32 00:17:32 03:23:02 82 67 6 11.28 / 05:19
Run 7km 00:18:31 00:36:05 03:41:35 115 92 14 11.63 / 05:09
Run 10.3km 00:19:42 00:55:50 04:01:19 95 79 8 11.06 / 05:25
Run 14km 00:17:12 01:13:02 04:18:32 63 52 4 11.49 / 05:13
Run 17.3km 00:19:47 01:32:51 04:38:21 75 61 5 11.17 / 05:22
Run 00:18:07 01:50:59 04:56:29 84 70 7 11.35 / 05:17