10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Marthinus KEMP (#480)
Finished
GUN TIME:  04:32:13
Place
21
Male
18
30-34
3

Swim 00:31:47 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:31:47 00:31:47 00:31:47 41 33 8 3.58 / 16:43

T1 00:01:35 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:01:35 00:01:35 00:33:23 12 11 1 - / -

Cycle 02:21:11 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 5.27km 00:08:50 00:08:50 00:42:14 18 18 3 35.79 / 01:40
Cycle 14.8km 00:13:28 00:22:19 00:55:44 13 13 3 39.76 / 01:30
Cycle 24.33km 00:16:13 00:38:34 01:11:58 20 19 3 37.85 / 01:35
Cycle 33.86km 00:13:41 00:52:16 01:25:41 16 16 4 38.86 / 01:32
Cycle 43.39km 00:15:40 01:07:58 01:41:23 18 17 3 38.29 / 01:33
Cycle 52.92km 00:14:17 01:22:16 01:55:41 17 15 2 38.58 / 01:33
Cycle 62.45km 00:15:44 01:38:02 02:11:27 20 17 3 38.21 / 01:34
Cycle 71.98km 00:14:32 01:52:36 02:26:01 21 18 2 38.35 / 01:33
Cycle 83.8km 00:14:07 02:06:45 02:40:09 24 21 5 39.66 / 01:30
Cycle 00:14:25 02:21:11 02:54:36 15 14 2 38.24 / 01:34

T2 00:01:29 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:01:29 00:01:29 02:56:06 11 9 1 - / -

Run 01:36:05 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.3km 00:15:27 00:15:27 03:11:35 32 27 6 12.8 / 04:41
Run 7km 00:14:48 00:30:17 03:26:24 28 23 4 13.86 / 04:19
Run 10.3km 00:16:47 00:47:05 03:43:13 33 28 6 13.12 / 04:34
Run 14km 00:15:24 01:02:30 03:58:38 28 23 5 13.43 / 04:27
Run 17.3km 00:18:01 01:20:33 04:16:41 41 33 9 12.88 / 04:39
Run 00:15:30 01:36:05 04:32:12 29 24 6 13.11 / 04:34