10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Simon MULDERS (#483)
Finished
GUN TIME:  05:21:40
Place
82
Male
69
30-34
16

Swim 00:38:57 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:38:57 00:38:57 00:38:57 127 102 20 2.92 / 20:30

T1 00:03:00 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:00 00:03:00 00:41:58 71 57 14 - / -

Cycle 02:55:07 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 5.27km 00:10:42 00:10:42 00:52:42 167 141 25 29.53 / 02:01
Cycle 14.8km 00:17:16 00:28:00 01:10:00 216 175 29 31.7 / 01:53
Cycle 24.33km 00:20:14 00:48:16 01:30:16 197 159 29 30.24 / 01:59
Cycle 33.86km 00:17:27 01:05:45 01:47:44 162 133 26 30.89 / 01:56
Cycle 43.39km 00:19:22 01:25:08 02:07:08 149 127 24 30.57 / 01:57
Cycle 52.92km 00:17:32 01:42:42 02:24:42 148 127 24 30.91 / 01:56
Cycle 62.45km 00:19:24 02:02:08 02:44:08 152 128 24 30.67 / 01:57
Cycle 71.98km 00:17:48 02:19:58 03:01:58 143 120 24 30.85 / 01:56
Cycle 83.8km 00:17:54 02:37:54 03:19:54 170 135 25 31.84 / 01:53
Cycle 00:17:12 02:55:07 03:37:07 156 130 24 30.83 / 01:56

T2 00:03:37 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:37 00:03:37 03:40:46 122 93 22 - / -

Run 01:40:52 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.3km 00:15:48 00:15:48 03:56:35 38 32 8 12.52 / 04:47
Run 7km 00:15:34 00:31:23 04:12:10 38 33 9 13.37 / 04:29
Run 10.3km 00:17:18 00:48:43 04:29:30 46 39 9 12.68 / 04:43
Run 14km 00:16:24 01:05:08 04:45:55 43 35 9 12.89 / 04:39
Run 17.3km 00:18:26 01:23:35 05:04:22 47 39 12 12.41 / 04:49
Run 00:17:15 01:40:52 05:21:39 41 34 9 12.49 / 04:48