10th November 2019 | Cape Town, Western Cape, South Africa
EN

Challenge Cape Town (2019)

Troy SQUIRES (#484)
Finished
GUN TIME:  05:26:51
Place
91
Male
75
40-44
11

Swim 00:37:33 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:37:33 00:37:33 00:37:33 106 84 12 3.03 / 19:45

T1 00:01:42 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:01:42 00:01:42 00:39:16 15 13 1 - / -

Cycle 02:43:00 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 5.27km 00:09:28 00:09:28 00:48:46 52 46 5 33.35 / 01:47
Cycle 14.8km 00:14:53 00:24:23 01:03:41 71 63 11 36.4 / 01:38
Cycle 24.33km 00:18:30 00:42:54 01:22:12 108 97 14 34.01 / 01:45
Cycle 33.86km 00:16:16 00:59:11 01:38:29 95 85 13 34.31 / 01:44
Cycle 43.39km 00:18:28 01:17:41 01:56:59 113 101 16 33.5 / 01:47
Cycle 52.92km 00:16:51 01:34:34 02:13:52 106 95 15 33.57 / 01:47
Cycle 62.45km 00:18:24 01:53:00 02:32:17 106 95 17 33.15 / 01:48
Cycle 71.98km 00:16:50 02:09:51 02:49:09 94 84 13 33.25 / 01:48
Cycle 83.8km 00:16:49 02:26:42 03:06:00 100 89 14 34.27 / 01:45
Cycle 00:16:16 02:43:00 03:22:18 87 77 12 33.12 / 01:48

T2 00:03:56 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:56 00:03:56 03:26:15 132 100 14 - / -

Run 02:00:34 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.3km 00:19:26 00:19:26 03:45:42 129 106 13 10.18 / 05:53
Run 7km 00:18:28 00:37:55 04:04:11 112 91 13 11.07 / 05:25
Run 10.3km 00:21:08 00:59:05 04:25:21 124 100 13 10.45 / 05:44
Run 14km 00:19:40 01:18:46 04:45:02 121 97 14 10.66 / 05:37
Run 17.3km 00:22:10 01:40:58 05:07:14 118 94 14 10.27 / 05:50
Run 00:19:34 02:00:34 05:26:50 120 98 14 10.45 / 05:44