10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Anton NEETHLING (#485)
Finished
GUN TIME:  05:48:10
Place
132
Male
109
40-44
15

Swim 00:37:06 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:37:06 00:37:06 00:37:06 100 79 9 3.07 / 19:31

T1 00:04:02 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:02 00:04:02 00:41:10 132 104 14 - / -

Cycle 02:53:35 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 5.27km 00:10:45 00:10:45 00:51:57 176 147 20 29.36 / 02:02
Cycle 14.8km 00:17:05 00:27:52 01:09:03 207 170 25 31.84 / 01:53
Cycle 24.33km 00:19:42 00:47:35 01:28:46 164 138 21 30.66 / 01:57
Cycle 33.86km 00:17:33 01:05:10 01:46:21 165 135 21 31.17 / 01:55
Cycle 43.39km 00:19:01 01:24:12 02:05:23 135 118 18 30.91 / 01:56
Cycle 52.92km 00:17:23 01:41:37 02:22:48 140 123 18 31.24 / 01:55
Cycle 62.45km 00:18:59 02:00:37 02:41:48 128 114 19 31.06 / 01:55
Cycle 71.98km 00:17:59 02:18:37 02:59:48 152 125 19 31.15 / 01:55
Cycle 83.8km 00:17:50 02:36:29 03:17:40 163 132 19 32.12 / 01:52
Cycle 00:17:05 02:53:35 03:34:46 146 124 19 31.1 / 01:55

T2 00:03:18 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:18 00:03:18 03:38:06 100 78 8 - / -

Run 02:10:01 21.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.3km 00:21:33 00:21:33 03:59:40 191 151 18 9.18 / 06:31
Run 7km 00:20:51 00:42:25 04:20:33 193 149 19 9.89 / 06:03
Run 10.3km 00:23:05 01:05:32 04:43:39 165 128 18 9.42 / 06:21
Run 14km 00:23:30 01:29:03 05:07:10 206 158 19 9.43 / 06:21
Run 17.3km 00:20:57 01:50:02 05:28:09 92 74 9 9.43 / 06:21
Run 00:19:58 02:10:01 05:48:09 157 121 17 9.68 / 06:11