10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Dylan VAN GRAAN (#486)
Finished
GUN TIME:  05:04:56
Place
58
Male
49
30-34
11

Swim 00:35:39 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:35:39 00:35:39 00:35:39 85 68 12 3.19 / 18:46

T1 00:03:09 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:09 00:03:09 00:38:50 84 67 18 - / -

Cycle 02:35:25 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 5.27km 00:09:27 00:09:27 00:48:18 50 44 8 33.45 / 01:47
Cycle 14.8km 00:14:20 00:23:48 01:02:39 45 41 8 37.29 / 01:36
Cycle 24.33km 00:17:36 00:41:25 01:20:16 58 52 9 35.23 / 01:42
Cycle 33.86km 00:15:20 00:56:47 01:35:38 61 53 8 35.77 / 01:40
Cycle 43.39km 00:17:09 01:13:58 01:52:49 54 49 7 35.19 / 01:42
Cycle 52.92km 00:15:47 01:29:46 02:08:37 56 50 8 35.37 / 01:41
Cycle 62.45km 00:17:55 01:47:42 02:26:33 82 72 14 34.78 / 01:43
Cycle 71.98km 00:16:03 02:03:47 02:42:38 57 49 8 34.88 / 01:43
Cycle 83.8km 00:15:43 02:19:31 02:58:22 60 52 9 36.03 / 01:39
Cycle 00:15:53 02:35:25 03:14:16 53 47 7 34.74 / 01:43

T2 00:02:48 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:48 00:02:48 03:17:06 70 57 15 - / -

Run 01:47:48 21.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.3km 00:18:53 00:18:53 03:36:01 114 94 19 10.47 / 05:43
Run 7km 00:17:09 00:36:04 03:53:11 83 69 16 11.64 / 05:09
Run 10.3km 00:18:48 00:54:54 04:12:01 83 69 16 11.25 / 05:19
Run 14km 00:16:31 01:11:27 04:28:34 46 38 10 11.75 / 05:06
Run 17.3km 00:19:03 01:30:31 04:47:39 56 47 15 11.46 / 05:13
Run 00:17:15 01:47:48 05:04:55 70 58 14 11.68 / 05:08