10th November 2019 | Cape Town, Western Cape, South Africa

Challenge Cape Town (2019)

Team VAN DER MOOVAS (#1002)
Finished
GUN TIME:  05:16:34
Place
7
Mixed
5
Team
5

Swim 00:34:24 1.90km

Location Split Swim Time Race Time Pos Mixed Team Speed/Pace
Swim 00:34:24 00:34:24 00:34:24 7 5 5 3.31 / 18:06

T1 00:01:56 0.10km

Location Split T1 Time Race Time Pos Mixed Team Speed/Pace
T1 00:01:56 00:01:56 00:36:21 14 10 10 - / -

Cycle 02:38:48 90.0km

Location Split Cycle Time Race Time Pos Mixed Team Speed/Pace
Cycle 5.27km 00:09:59 00:09:59 00:46:22 9 7 7 31.64 / 01:53
Cycle 14.8km 00:14:49 00:24:50 01:01:12 7 5 5 35.75 / 01:40
Cycle 24.33km 00:18:07 00:42:58 01:19:21 7 5 5 33.96 / 01:45
Cycle 33.86km 00:15:56 00:58:55 01:35:18 8 6 6 34.47 / 01:44
Cycle 43.39km 00:17:45 01:16:42 01:53:05 8 6 6 33.93 / 01:46
Cycle 52.92km 00:16:25 01:33:09 02:09:31 9 7 7 34.08 / 01:45
Cycle 62.45km 00:17:49 01:50:59 02:27:22 7 5 5 33.75 / 01:46
Cycle 71.98km 00:16:17 02:07:18 02:43:41 7 5 5 33.92 / 01:46
Cycle 83.8km 00:15:32 02:22:52 02:59:14 7 5 5 35.19 / 01:42
Cycle 00:15:55 02:38:48 03:15:11 7 5 5 34 / 01:45

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Mixed Team Speed/Pace
T2 00:01:45 00:01:45 03:16:57 8 6 6 - / -

Run 01:59:35 21.0km

Location Split Run Time Race Time Pos Mixed Team Speed/Pace
Run 3.3km 00:17:33 00:17:33 03:34:31 7 5 5 11.27 / 05:19
Run 7km 00:18:09 00:35:44 03:52:42 8 5 5 11.75 / 05:06
Run 10.3km 00:21:07 00:56:53 04:13:51 9 6 6 10.86 / 05:31
Run 14km 00:19:04 01:15:58 04:32:57 9 6 6 11.05 / 05:25
Run 17.3km 00:23:25 01:39:25 04:56:23 10 7 7 10.44 / 05:44
Run 00:20:09 01:59:35 05:16:33 9 6 6 10.53 / 05:41